The full moon in Leo casts a radiant glow over your life.
She infuses charisma and confidence into everything she touches.
And tonight,
She focuses her light on you.
Welcome to Coached by Nikki Dyer.
We begin here by shifting your body into a cross-legged position as you elongate your spine and gently lift your crown to the moon.
Your body becoming a tether between everything below and everything above.
Close down your eyes and take a deep breath in through the nose.
And release.
Beginning to recognize how the Earth's gravity keeps you grounded.
There is comfort in knowing that something holds you here,
Beyond your own efforts.
You are meant to be exactly where you are.
Take a deep breath in here,
Holding at the top.
And release.
Feel your body soften and relax as you gradually ease into relaxation.
As you begin to sense the luminous lunar energy of the full moon rising above you.
A glowing face rising into a dark starry sky.
The moon infuses energy by simply existing.
With the full moon in Leo,
We experience a sudden surge of vibrant energy all around us.
Think back to January's new moon,
Recalling the Aquarian vision you crafted for yourself with your intentions.
Perhaps you've been taking small steps toward them each day.
Or maybe you struggle to remember what they were.
The moon holds memories for the both of us.
She is ever present and always listening.
Take a deep breath in.
And exhale.
The vibrant and adventurous spirit of Leo encourages you to shove stress to the side and to simply embrace the emotion of joy.
To sing,
To dance,
To paint,
Cook,
Or create.
This month's energy heightens our yearning for change and authentic living.
To make choices that liberate us from stagnation.
To explore life on our own terms.
So with your eyes still gently closed,
Deepen your connection to your intuition as you reflect on the question,
What are two moments in my day where I can release control and welcome spontaneous fun?
The full moon in Leo casts a radiant glow over your life.
She infuses charisma and confidence into everything she touches.
And tonight,
She focuses her light on you.
So take a final deep breath in.
And a slow breath out.
Letting her luminous brilliance serve as a reminder of how one single light can brighten the entire world.
Your light shines with equal brilliance,
Beginning to welcome your mind back into your body.
As you remember where you were just before we began.
Taking another deep breath in.
And a slow breath out.
And when you feel ready.
Open your eyes and return to the space surrounding you.
