00:30

Daily Message No. 1 - Celebrate Your Wins

by Dana Retzlaff

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
113

Recorded for September 04, 2025: In this short, uplifting talk, you’ll discover how to shift your mindset from self-doubt to self-celebration. So many of us are constantly focused on what’s not working, on mistakes, or on how far we still have to go. But true transformation happens when we learn to acknowledge our progress and celebrate our daily wins. I’ll share a powerful yet simple practice that completely changed my life: ending each day by writing down three wins. This gratitude and self-reflection ritual rewires your brain to focus on the positive, builds confidence, and creates momentum for growth.

Self TransformationGratitudePositive MomentumSelf ReflectionSelf DoubtMindsetConfidenceGrowthGratitude PracticeSelf Doubt Reduction

Transcript

Hey love,

You know I had this realization recently.

When I look back at my life I see how much I've transformed.

My whole life has shifted.

I'm actually living the life that I was manifesting and visualizing just one or two years ago.

Even just one year ago.

And still every single day if I'm not fully conscious I catch myself not being happy with where I am.

I start focusing on the challenges,

On what's going wrong,

On mistakes I think I made.

And in that I forget to celebrate where I am.

I forget to celebrate my wins.

It always feels like it's not good enough.

But this isn't how life flows.

Life flows when we build on the positive.

When we create momentum with the good.

So what I started doing and it really changed things for me is writing down three wins every night.

Just three things I can celebrate from the day.

I don't write down what went wrong,

Not what I could have done better,

Only what went well.

And what happened is my brain started to realize I'm actually doing good.

I could see my progress.

I became more proud of myself and I started to doubt myself less.

So try it out.

End your day by writing down three wins and notice how it shifts your energy.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.9 (33)

Recent Reviews

Pauline

October 15, 2025

Perfect for starting my day and just what I needed to hear just now. Thank you!🙏

Nana

September 7, 2025

I will start doing this - thank you for your positive prompt 🤩🙏

Aimee

September 6, 2025

Great reminder, I'll start doing it again!!! I used to last year

Steve

September 4, 2025

As always, a great start to ths new day. Short, sweet, effective. Celebration!

Ian

September 4, 2025

Thank you Dana! 🙏🏻💫 Had a really challenging day yesterday…

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© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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