08:09
08:09
Evening Meditation: Letting The Day Go
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
223
This meditation is ideal for relaxation in the evening and before bedtime. It guides you through gentle conscious breathing and supports you in letting go of anything you're holding onto. Background Music by Grand Project from Pixabay
RelaxationMeditationBreathingEmotional ReleaseIntentionSurrenderSleepDeep BreathingIntention SettingNatural BreathingPre Sleep MeditationSurrender Practice
Meet your Teacher
Daniela Lanthaler
Milano MI, Italia
