26:04

Manifesting: Planting Your Seeds Of Dreams And Desires

by Denise Jarvie

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66

In this powerful guided meditation, you'll be gently led to plant the seeds of your dreams and desires within the fertile soil of your imagination. Through visualization and soulful alignment, you’ll nurture these intentions with love, clarity, and belief, allowing them to blossom in perfect divine timing. Perfect for setting new intentions, aligning with your soul’s desires, cultivating clarity, and focusing on your dreams. Surrender, trust, and watch your dreams take root and flourish. Music: The Shaman by Christopher Lloyd Clarke. Provided by Enlightened Audio.

ManifestationVisualizationGuided MeditationIntention SettingSoul AlignmentClarityTrustInner ExplorationChakraRelaxationNervous SystemHeart ExpansionEarth ConnectionSpiritual GuidesInner World ExplorationColor VisualizationWaterfallChakra ActivationSpine RelaxationNervous System CareGreen Light VisualizationDream TransformationEarth Energy ConnectionGolden Light VisualizationGuide Connection

Transcript

Just gently gently close your eyes and begin to let go of the outside world.

As you begin to move into your inner world.

Take a deep breath in and just draw your awareness within.

And as you breathe out just gently gently feel yourself sinking into whatever you are lying or sitting upon.

Just sinking deeper and deeper into it.

Relaxing more and more.

And just imagine that your favorite color is beginning to move into your space and around you.

And your favorite color is forming like a mist of light.

Wave after wave of this beautiful misty light which is your favorite color.

Just moving over you.

Bringing a sense of relaxation and calmness.

A sense of ease.

And starting at the top of your head just feel that light flowing over you like a waterfall of light.

Moving over your face and you feel your face soften and relax.

Feel your eyelids just gently closed over your relaxed eyeballs.

Feel all tension and tightness just leaving your eyes,

Leaving your face.

Feel your jaw relaxing and feel your mouth relax and your tongue is just gently away from the roof of your mouth.

And you feel your scalp relaxing and you can even feel your brain beginning to relax.

As your mind begins to just gently gently soften.

Allow any thoughts to just float in and float out.

And just for this meditation there's no need to focus on any of those words.

We just let them be there.

And feel that waterfall of light,

Your favorite color just flowing over your shoulders and down your arms and around your wrists and your hands.

And you feel any heaviness or burdens being lifted off your shoulders.

And you can feel the energy of that beautiful light flowing into your hands,

Activating your palm chakras.

And you may feel a tingling in your palms or a warmth or both.

And you may like to take your hands and place them anywhere on your body for extra healing today.

And you feel that beautiful waterfall of light flow down your spine and across your back.

And you feel your whole back completely relax.

You can even imagine every vertebrae in your spine just relaxing.

Feeling your spine elongating,

Becoming longer and stronger.

And more and more light flows through your beautiful spine and all the nerves which flow into your body.

And you feel your whole nervous system being upgraded as it keeps up with the energy of you,

As you up level your energy,

As you raise your vibration.

And that beautiful light flows down the front of you,

Across your chest,

Your stomach,

Your hips.

And you feel the whole front of you becoming completely relaxed and soft.

And your favorite color,

That beautiful light,

That waterfall of light,

Pours down both of your legs,

Around your ankles,

Your feet.

And you feel your legs become completely relaxed and soft and easy.

And you can feel any tension or tightness or soreness just gently floating away or melting away.

Allow your whole body to feel completely relaxed and soft.

You are worthy of all that you desire.

So open your mind and open your heart and open your imagination to your greatest desires and dreams.

How do you want to feel in your everyday life?

And imagine now that the space around you is beginning to fill with a beautiful soft green light.

The light of your heart,

The light of the creative heart at the center of our universe,

The source.

And the heart of Mother Earth and the heart of any sentient being,

Of all sentient beings.

And the hearts of your guides,

Your angels,

Your light beings,

Your loved ones.

Feel the beauty of that soft green light as it fills the space.

The light of love and of healing.

And you may see many different shades or hues of green.

And there might be one particular shade that you resonate with more.

So just gently focus on that color green,

The vibration of that green.

For that is connecting to your soul and the authenticity of you.

And that beautiful green light fills the whole space around you.

It's like a gentle mist just moving around you.

It feels so soft against your skin,

So easy.

And you begin to breathe in this beautiful soft green light,

Whatever shade or hue that you want today.

Breathe it in through your nose and your mouth.

Breathe it in through the top of your head and the soles of your feet.

You can even imagine that you breathe it in through every pore,

Through all the pores of your skin.

Feel your whole body breathing in and breathing out green.

And now breathe that beautiful green light in and out of your heart.

And feel your heart gently beginning to expand.

It's like a doorway within your heart opening up.

And you can feel your heart just growing larger and larger.

Larger and larger.

Let your heart grow.

Let it expand.

Open yourself up to the beauty and the joy of you.

And imagine that your heart grows so large that now you are floating within your own heart.

You're surrounded by your own heart space,

Just like that green light.

And you can feel the love of all.

Allow yourself to feel completely loved,

At ease.

There is no one you need to be.

And there is nothing you need to do except be present in this moment in the absolute beauty and wonderment of you.

And deep within you,

Deep within your heart,

A tiny point of light has been activated.

And it starts to pulse.

Pulsing in time with your own heart,

With the heart of Mother Earth,

With the heart of the creative heart at the center of the universe.

And of the heart of every sentient being,

Of all nature upon this beautiful planet that we live on this life.

And you begin to feel the pulsing of every blade of grass,

Of every tree,

Every animal,

Every insect.

And realize that we are all as one.

All living out our different agendas,

All living out our different lives,

To be able to see different perspectives of the source.

So every life is needed.

Your life is needed.

It is special and you are worthy.

And as you connect to this pulsing,

This tiny point of light grows larger and larger,

Larger and larger.

It holds the qualities of your soul,

Of love,

Knowingness and bliss.

And it grows now to this beautiful sphere of light which just floats in front of you.

And this sphere of light holds your dreams and desires,

There may be childhood dreams and desires there.

Everything that you have ever wanted to do,

That you have pushed down deep into your shadow,

All of your dreams and desires are held within this beautiful sphere of light.

And all of the things that you dream of doing up until this moment are all held in this beautiful sphere of light.

And know that more ideas,

More dreams and desires that come tomorrow,

Next week,

Next year,

They will also flow into that beautiful sphere of light.

And now just gently watch as that sphere splits into two,

And then into four,

And into eight,

Into sixteen,

And it keeps splitting and splitting until you are surrounded by tiny orbs,

Spheres of light,

And each one of those is a dream or a desire.

And they're all floating around you as you float in your heart space.

And just move your arm out and just touch one of them,

Either with a finger,

Or you might like to do it with your mind.

And as you connect to a sphere,

You feel,

You feel yourself living that dream or desire.

You become it.

It's like having a dream where it all seems possible.

You're embodying it.

And so I'm just going to leave you for a minute or so,

So that you can explore all these different orbs,

All these different dreams and desires.

Touch as many as you like,

Play with as many as you like.

And I'll call you when it's time to move on.

And so gently,

Gently,

You begin to see all of the beautiful spheres of light,

These orbs of light,

They're all coming together again now to form this one beautiful seed of light,

This huge sphere of light,

Just gently floating in front of you.

And just allow yourself to look deep within this beautiful sphere of light.

And as you do,

You can see yourself living all of your dreams and desires.

It's like you've moved forward in time and you can see that all of your dreams and desires have become a part of your life and that you've lived them,

Or you are living them.

They are possible.

Allow yourself to change the narratives within yourself.

These things are possible.

You don't have to know how they're going to happen,

You just have to believe that they can be.

And Mother Earth now sends a beautiful ray of emerald green light from her heart,

From the iron ore crystal at the centre of the earth.

She sends a beautiful ray of emerald green light upward through the earth,

It breaks the surface and it just gently flows in front of you and it surrounds your sphere of light,

Your dreams and desires.

And it is time now for you to just let go,

Surrender these dreams and desires.

And as you do,

You begin to see that beautiful emerald green light completely surround your sphere and begin to draw it downward into the earth.

Your sphere is being planted into the earth,

Into Gaia,

Into the arms of Mother Earth where she will nurture it,

Look after it,

Feed it.

As your seed is planted,

All of your dreams and desires are planted,

Now they can begin to grow.

And beautiful golden light now flows from Father Sky or from the source,

Whatever resonates with you.

From the sun,

This beautiful golden light shines upon you,

Merging with the beautiful green and shining upon your seed.

And know that this beautiful golden light is giving it life,

Is giving all your dreams and desires life.

And soon they will begin to break the surface of the earth and begin to manifest into the physical.

And you will be given many signs and synchronicities and many impulses,

Inspired actions to take to bring them into your life.

And your job also is to live your life with an open heart to receive,

To receive all of the gifts that are coming.

To you.

Imagine that golden light surrounds,

Surrounds you and surrounds your heart.

You are always safe.

And just gently,

Gently take a deep breath in and out and begin to draw your heart space back into your physical body.

Draw it towards you until your heart is now floating within your physical.

And it is surrounded by that beautiful golden light and that green light.

And your physical body is surrounded by that beautiful golden and green light.

You are safe.

Imagine all of that golden green light to be a buffer,

A buffer that allows you to grow within as you begin to catch up with your own dreams and desires.

As you transform your energy,

Know that this beautiful light will be with you for as long as you need it.

Take a deep breath in and out.

And know that your guides and your angels,

Your light beings or your loved ones are all here with you.

You are never alone.

Find ways to tune in and feel the wonderment of you and of the whole creation process that is there for you.

Take a deep breath in and out and call all your energies back to this moment,

To this place be fully present in the magnificence of you and when you feel ready gently open your eyes and smile.

Meet your Teacher

Denise JarvieSydney, NSW, Australia

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© 2026 Denise Jarvie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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