Hi,
My name is Diana Mirzaeva.
I'm a MindBodyConnection coach,
A psychosomatic specialist and a meditation teacher.
Today I want to answer one of the most frequently asked questions.
What is psychosomatic therapy?
What is psychosomatic?
And this is what I'm doing for the past two years.
I'm giving sessions on psychosomatic therapy,
Coaching using psychosomatic tools and creating psychosomatic meditations.
And it completely changed my life when I knew all of the instruments that I can use,
Not only for my clients,
But in my daily life as well.
Let me tell you shortly how my psychosomatic sessions are.
First of all,
We need to define your request for the session or for our work together.
It can be any health condition,
Maybe some disease,
Emotional trauma or something that is just bothering you mentally or emotionally at this moment.
And we start working in that direction.
I guide you with my questions deep in your body because I believe,
And from my perspective,
Subconsciousness lives in the body.
And this is what we will be deeply working with during our session.
I create a safe environment for you to open up,
To remember and to experience everything that comes up.
When we find the root cause of your problem in your body and in your memory,
We gently release tension from there,
Physical tension and emotional tension.
And this liberates a lot of energy that gives you a lot of freedom.
And with this transformed energy,
When you extract all of your resources from that particular root cause,
You arrive in the present moment and healing that root cause causes a ripple effect on your whole life from the past till the present moment.
And you can freely work towards your goals.
You can literally become more free.
You get more energy and resources to live fully,
To live how you want it,
Not how it was dictated by the society or some people from the past or how you were living in your head.
And due to all of the limited beliefs that you had,
We work through all that very gently.
You release all the tension,
You live through all of the emotions and feelings you lived in the past and renewed.
You arrive into the present moment and from here and now there will be big changes in your life.
It is not magic.
This is how our bodies work,
How our subconscious mind works and how we develop and grow as people,
As personalities.
And I have to assure you guys that MySaiCosmetics are a completely safe space and it is all confidential,
100%.
And another question that is asked a lot,
Whether one session will be enough to resolve a request or how many sessions should I take?
First,
I have to say everything is personal and depends on your request,
On your root cause of the problem and on your goals,
Of course,
What you want to achieve at the end of our session or our work together.
But generally,
One session is not for big transformations to happen.
And if you're sure that you have a lot of energy and resources and you are completely ready to work on your future,
We can transform it into coaching.
So my life coaching is based on a few pillars.
It is mind-body connection,
Psychosomatics and I'm using meditations a lot.
So,
Of course,
I variate and differentiate the tools that I'm using depending on each client.
The preference is what works best for each request or each person.
But coaching combines psychosomatic sessions and implementing coaching instruments for you to work on your future,
To achieve your big goal.
No matter how big it is,
Everything is possible.
And thanks to coaching,
Thanks to inner work,
Thanks to psychosomatics and mind-body connection,
Everything is possible.
I have experienced it myself firsthand and I'm completely sure in what I'm telling you about,
Guys.
And if you are interested to try psychosomatics,
If you would like to experience my meditations and I will be happy to answer all of your related questions and connect with you.
I hope this was helpful and informative and I would be really happy to meet you,
Guys.
Bye.
