Free Yourself From Emotional Triggers

15:51

15:51

Free Yourself From Emotional Triggers

by Dodee Schmitt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

165

In this guided meditation, we will go through a process to heal from emotional triggers, unhealthy beliefs, illusory concepts, and negative loops that play in the mind making it hard for us to move forward in life. Encoded with Theta healing frequencies to reduce fears, phobias, insecurities, addictions, and intense emotions. Theta Binaural Beats restore our connection with the Creator allowing us to better manage emotional, physical, & mental changes. The process is simple yet profound.

Emotional Triggers Healing Beliefs Triggers Transformation Resilience Emotions Physical Relaxation Ancestral Healing Binaural Beats Fear Reduction Emotional Healing Guided Meditations Personal Transformation Releasing Limiting Beliefs Visualizations Addiction Spirits

Meet your Teacher

Mount Shasta, CA, USA

Meet your Teacher

Mount Shasta, CA, USA

Transcript

Liberate and free yourself from limited constructs and beliefs. A pathway to overcome triggers and evolve to rewire old circuitry of pain and hurt. Hey there, I'm excited for you because by clicking on this meditation you just took the first step in becoming that evolved version of yourself. With healthy mind patterns and healed neural nets. Psychosis is an epidemic these days. Our souls and our collective soul have been subject to immense psychological attack. But we are bigger than that. And your soul continues to shine brightly and weather the storm. You are now taking the very steps forward to imbibe your liberated stage. Whatever pain or hurt you are going through, Whether self created or induced by someone else's behavior, We can dissolve it through this process together. We can heal and restore ourselves for the highest good. Get comfortable now, However that looks for you. If you'd like to close your eyes, You can do so now. I highly recommend paying attention to any tension you're holding. Namely the jaw, The shoulders, The neck and the upper chest. If there's anywhere else that you feel tension, Go ahead and start to gently release it. Take a few deep breaths into these areas and let out a sigh of relief. As you let go of that tense energy knowing you are held and safe and supported as we go through this guided meditation together. Your feelings are valid and I honor you and thank you for going on this journey with me. Let's begin. I want you to choose an issue that has been bothering you lately. Maybe someone or something triggered a pattern that you recognize is no longer serving your highest good. One that you're fully ready to release and let go of. You might be a little scared, But know that you would never come here if you weren't ready. What is it that has triggered you? Or what's causing you pain or suffering? Go ahead and notice it where it is for you in the body. I want you to notice it has a distinct color, A shape, And a size. Go ahead and see the visual of it now. The color, The shape, And the size. Maybe it even has a sensory feel to it like rigidity or perhaps it's smooth. As you're now aware, It's like its own entity of sorts, Isn't it? What emotions have you associated with this thought form? Maybe it's resentment, Bitterness, Guilt, Shame, Or rage. Maybe it's sadness. Go ahead and give it a name now. This form in front of you. Whatever feels right for you, There's no right or wrong name here. Whatever it is, Go ahead and name it. I want you to remember a time you didn't feel this heavy weight, Where you didn't play out this pattern. Can you remember that time? Was it sometime as a child, Or maybe it was when you were not in the body, Maybe as a soul? Can you feel how originally this was not the truth of who you really are? Perhaps in a past life you can sense this was not a part of your psyche. Now I want you to do your best to pinpoint when you took on this energy. Was it in the womb? Or was it ingrained in your ancestral matrix? Go ahead and find the original first time that you felt this. Now go ahead and make the thought form expand out to all the times you've felt this feeling in your life, Or in a past life. I want you to embrace the conscious times and allow your subconscious to also access the experiences. Just let your intellect allow the shape to encompass all the times you felt this now. Now I want you to go back to the time where you felt free. Feel the difference. Go back and forth a few times, Feeling the feeling of having this experience inside you, And being free from it. I want you to assert your power over it now. I want you to pop the thought form outside of yourself. Make it shrink down in size, And then make it change color and shape. Maybe it turns into a dandelion weed or an orange butterfly. This process allows us to see it as an entity that you have full control over. It is not the truth of who you really are, Is it? Now convince it back into its original form. Ask yourself, What do I gain by keeping this trigger alive? What do I gain with this pain or suffering? Will I allow to continue my life? What is the path? Are you willing to let it go for your own spiritual evolution in the highest speed? Would anyone else be upset in your life if you let this thought form go? If you are ready, I want you to affirm now, My psychospiritual self-development is more potent and more important than any codependent needs or relationships I might have. I am ready to let this go. We are now going to disintegrate the thought form. What we want to do is create a visual fire in front of us. And we're going to go ahead and put the thought form inside the fire and allow it to dissolve, Disintegrate in front of us. So when you're ready, Get all parts of it. If it's still in your body somewhere, Go ahead and pop it out. See it there in front of you. Go ahead and put it into the sacrificial fire. Watch it disintegrate into the nothingness from whence it came. Any lingering pieces, Go ahead and put it into the fire. It is done. The truth is you are a spiritual, Electrical, Unlimited being. And that thought form does not have control over you. You are a powerful, Potent, Peaceful soul and it is your birthright to feel good. The new neural nets are starting to hardwire into your brain. These fresh neural nets are for your highest good now, For your spiritual evolution. Enjoy this meditation anytime you would like to reprogram something triggering or upsetting. With love, Peace and blessings to you on your path. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind. You are the source of all the information and the power of the mind.