05:55

A Message To My Younger Self

by Dorothy Zennuriye Juno

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20.1k

This is a beautiful, inspring and uplifting, 'spoken word reflection' by Dorothy. This spoken piece can be seen as a message, inviting you to build and cultivate Self-love, Self-compassion and Self-empowerment. Simply, close your eyes, take these powerful words in your open and curious heart, and let them imbed themselves in your mind. Say the words in your mind and then out loud, "I love you." Say them as though you are talking to yourself, so you feel the true essense of this sense of love. Let this be a reminder that you are capable and, you are enough.

Self LoveSelf CompassionSelf BeliefResilienceInner StrengthSelf WorthSelf EmpowermentSelf Love AffirmationsPositive Self TalkEmotional ResilienceInspirationMessagesPositive TalkingUpliftmentSpoken Words

Transcript

A message to my younger self.

A message on how to love me.

Be patient.

Everything you want is on its way to you now.

Live life fully.

Keep being your carefree,

Amazing,

Incredible self.

Let nothing deter you from what you love to do.

Continue seeing the magic,

The beauty,

And the love that exists all around you.

At times you will feel as though no one loves you,

And yet this is never so.

Remind yourself of the people in your life,

The family and friends who do care,

Who do see you as valuable and important,

And who love you just the way you are.

It's important to remind yourself of this often and to practice holding this feeling of love for yourself.

To notice what it feels like,

So that you can feel it often,

For yourself and of yourself.

Being loving towards yourself begins here.

For all of the things that others may tell you that are pleasing about yourself,

And for however good this makes you feel,

Remember that you are always responsible for how you feel.

There will be moments,

Even days,

In which you feel down.

You may not like yourself.

You may feel lost and alone,

Unhappy.

Know that these are the times when you stopped believing in yourself,

When you stopped trusting that you are invincible,

You are special,

You are beautiful,

And you have so many incredible gifts to offer,

To share with others,

To experience your life as.

In those moments when you feel sad,

Hurt,

Or perhaps like giving up,

Remember to love yourself.

Remember to say the words in your mind and then out loud,

I love you.

Say them as if you were talking to yourself and let the words sink in so you can feel the love.

There will never be anyone that can hurt you if you don't allow it.

There is never anyone else who will say mean or hurtful things greater than you.

Use to say words of kindness to yourself.

Practice this now so that you will become good at it,

That it will be a source of strength and inner power.

Use your words of love and kindness to remind you that you are capable,

That you are enough,

That you are deserving of everything you want,

And that you can have and do anything that your heart desires.

These are the words,

The messages of love that are meant for you,

That are important to say and to believe in.

These are the words that can help you to feel better even when you do not think that feeling better is possible.

Even when you have been hurt so much,

Be in charge of how you feel.

Remind yourself of what is true rather than believe in another.

Believe in yourself.

You are the one person that needs to do this most.

Regardless of what anyone else says or does,

It matters most what you tell yourself.

Let these messages of honesty,

Of truth,

Of love be the messages that you live by.

I love you.

I love you.

I love you.

Love yourself first without waiting for anyone else to say this.

Love yourself always because you are so incredible,

So capable,

So perfect as you are.

Love yourself because this is how you will always feel loved and special.

Namaste.

Meet your Teacher

Dorothy Zennuriye JunoToronto, Canada

4.8 (1 760)

Recent Reviews

Lori

November 29, 2025

Wow, this messaging was incredible! Thank you!! πŸ™πŸ»πŸ©΅βœ¨οΈ

Shirley

February 16, 2025

Beautiful πŸ™πŸ» I could feel the energy in my heart .

Maureen

March 1, 2024

Thank you for this session and I think no Matter how old it’s never to late to listen to those points and implement regardless of age. Namaste πŸ˜ŠπŸ™πŸΎπŸ’•

Jon

July 2, 2023

Thank you Dorothy. I am really enjoying getting to experience your work.

Mandi

June 28, 2023

Feeling a little speechless. This truly hit home for me - I wasn’t expecting to end up in tears, but it resulted in a complete emotional release. So needed, and a message I believe so many of us need to hear! Namaste.

John

April 20, 2023

Incrediblely beautiful reminder to ourselves that we are our own best friend.

Celia

March 18, 2023

A good reminder. Even for my older self. But having this along the way would have reminded me. Because it can be easy to fall into seeing ourselves as other people judge us. Namaste.

steph

February 9, 2023

I absolutely love this πŸ™πŸ½ I intend on sharing it.

Mary

December 29, 2022

Wow. It is hard for me to accept all the positive things about myself that this teaches. I’ll need to work on it.

Nanci

December 18, 2022

Inspiring. I consider self love a labor of love. I work at taking care of myself because I'm wo

Nathalie

October 20, 2022

Thank you for this intimate β€œletter” to myself πŸ’œβœ¨πŸ’œ

E

October 11, 2022

Beautiful confidence building of oneself to enjoy your one and only life Thank you πŸ™πŸ»πŸ€—πŸ‘πŸŒπŸ––πŸ––

Nora

September 13, 2022

πŸ™ Thank you for reminding me for who I am or about to become.

Bruce

August 31, 2022

Yes, indeed. What a blessing it would be if we could. Who knows?

suri

August 24, 2022

Simple yet beautiful and made me release tears. I love you, Suri πŸ™πŸ»

Janelle

August 3, 2022

What a beautiful message and reminder. Self love is so important and a great first step. Thank you πŸ™πŸ’™

Stephanie

August 1, 2022

Beautiful, thank you so much for this important reminder sweet soul. Namaste πŸ™πŸ» πŸͺ· πŸ•―πŸ’•

MaryMargaret

July 21, 2022

Just, beautiful… thank you for opening your soul and sharing πŸ¦‹

Gretchen

June 26, 2022

This shook me to the core. So many tears. Thank you for these affirming messages to my youth, Dorothy. A necessary release, and an encompassing journey from pain to self-love and gratitude.

Edna

June 7, 2022

Great and powerful words to start my day. Thank you πŸ™πŸ½

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Β© 2026 Dorothy Zennuriye Juno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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