Welcome to this guided meditation for connecting with your higher self.
This meditation will be guided by Holy Fire Reiki.
Allow yourself to be open to any emotions,
Physical sensations,
Visions,
Or anything else you may experience.
Take a few moments to get into a comfortable position,
Either sitting or lying down.
Take a few slow,
Deep breaths,
And allow your eyes to close.
Your highest self is the best version of yourself.
This is the part of you where your soul resides.
This is the part of you that understands the choices and decisions that you need to make in order to fulfill your soul contracts and to live your life in your highest and best good.
This is the part of you that can help you achieve your goals and live your most authentic and aligned life.
Your highest self is easily accessible to you,
And when you feel that you are not connected into it,
You can come back to this meditation time and time again to reconnect or deepen your connection.
I invite you now to journey with me to meet or deepen your connection with your highest self.
I will guide you to your highest self,
Then I will stop talking while you continue on your journey.
I will call you back when it is time.
Imagine it is a beautiful day,
Warm and sunny.
Imagine you are walking through a beautiful forest.
As you breathe into yourself,
Imagine you are breathing in the life essence of the forest.
And with each step you take,
Imagine the energies of the earth flowing up through the bottoms of your feet.
As you walk along,
Allow yourself to experience the trees,
Plants,
Flowers,
And grass,
And to merge with the life and the harmony and peace of the forest.
As you continue to walk along,
You notice that up ahead there is a clearing in the forest.
As you get closer to the clearing,
You see a beautiful river running through it.
And as you look across the river,
You realize that you are looking at a mirror image of the clearing that you are in.
Allow yourself to be fully present in this space.
Feel the wind gently blowing against your skin.
Listen to the sound of the river flowing.
Feel the ground beneath your feet supporting you.
You are completely connected to this space.
When you look across the river again,
You can see an image.
Perhaps it is a light.
Perhaps it has a vague shape to it.
Or it may even look exactly like you.
What you are seeing in the other clearing is your highest self.
You can feel a rush of pure love wash over you.
And you know that you are completely safe and supported in this moment.
Your highest self is here to guide you now.
Follow the guidance of your highest self.
You may continue on your journey as long as you feel called to do so.
Whenever you feel ready,
Take a moment to give thanks to your higher self for being with you.
And give thanks to yourself for taking the time to be present in this meditation.
Slowly bring your awareness back to the space around you,
Wiggling your fingers and toes,
Or slowly swaying your body back and forth,
Allowing yourself to fully embody the experience that you just had.
And when you feel ready,
Allow your eyes to open.
Thank you for joining me in this meditation.
Have a beautiful day.
