19:41

I Am Where I Need To Be (I Trust The Process)

by Eileen Rose Miles

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.8k

Have you ever felt like you were behind? My friend, I know the overwhelming feeling. Our present self can tend to doubt and want to rush the process. What if you were exactly where you need to be? This meditation will help you remember to trust the unfolding.

TrustSelf AcceptanceMantraVisualizationBreath AwarenessPositive AffirmationHeart CenteringMantra RepetitionFuture Self VisualizationSelf Trust Cultivation

Transcript

Welcome to this moment,

Allow yourself to really soften open your heart to this deep knowing that you are exactly where you need to be closing your eyes if that feels safe maybe placing your hands over your heart breathe in breathe out allow yourself to land right here it is safe to be still in this moment it is safe to let go of all the overthinking just breathe here really steady your breath inhale exhale feel how the breath can slow down the mind you are right on time you are exactly where you need to be really allow your mind to rest on your breath as you arrive here just notice the quality of your breath the quality of your mind the quality of your thoughts our future self is waiting patiently for us our present self tends to doubt and fear and question if we are on the right path our future self deeply knows all is unfolding in our favor inhale slow let it go soften into this mantra I am where I need to be I trust the process I am where I need to be I trust the process I am where I need to be I am where I need to be I trust the process I am where I need to be I trust the process breathe with this mantra inhale exhale I am where I need to be I trust the process repeat this mantra and feel it enter your heart when you're ready breathe in slow exhale release the mantra and notice its impact notice how you feel breathe in slow as you open your heart exhale soften your shoulders I think the next plot twist is that things are about to get really good I think this world is going to open up for you in unimaginable ways I think you're walking into your best chapter yet and finally you're going to see where all of this has been leading to your hard work hasn't been for nothing how you keep showing up how you keep picking yourself back up how you never give up on this dream,

This vision,

This feeling deep within that says this is for you how you never give up on yourself all along it was paying off in ways you couldn't see and even when you couldn't find proof in the outside world that anything was working out you listened to your heart's wisdom and continually leaned into faith and trust but now,

Now you're going to see it,

The proof,

The illumination of something more beautiful than you can even imagine you're going to see where the universe has been guiding you and it's going to be better than you can possibly know so really feel this trust within you in the process in your evolution take a full breath in exhale release and just sit here with this message that is meant for you to hear take in the gift of this meditation and all that has come up for you whisper the mantra one more time i am where i need to be i trust the process big breath in let it go wiggle your fingers,

Your toes wiggle your fingers,

Your toes feel this new energy within you this new light go slowly keep trusting from my heart to yours

Meet your Teacher

Eileen Rose MilesBrighton, MI, USA

4.9 (1 009)

Recent Reviews

Annette

January 29, 2026

This is just what I needed, as always synchronicity has my back and stopped the awaiting spiral of overwhelm. Much Gratitude 🙏🏾

Lydia

January 8, 2026

Such a great way to start the morning- Thank you! 🙏🏻

Yin

October 9, 2025

Loved it. Will be doing a few more of your medications. I like that you have silence and not talking the whole time x

Nikki

August 12, 2025

Thank you so much for this gentle yet powerful practice 💜

TW

August 10, 2025

Your thoughtful calm approach helped me get into sync with my heart. Thank you. 🙏🏻

Jules

August 7, 2025

She’s terrific. I started following her. I thought it was after this meditation, but I believe it was another. This was wonderful!

Lisa

August 5, 2025

What a beautiful way to start my day. I trust the process. Thank you.

Bob

July 29, 2025

I love your voice and your energy. It’s no wonder you have such a strong following here on insight timer. Keep shining your light!

GlendaSeersLewis

July 3, 2025

Nothing like feeling inspired when you need it first thing in the morning….Believe🙌🌟”Trust the process.” Namate..🙏🌸Thankyou….Lovely.😍

Arnrún

June 28, 2025

Wo what a amazing feeling. Thank you so much for this 💗

Shari

June 5, 2025

Absolutely Beautiful meditation, and just what I needed to hear, Thank you🙏🙏🙏

Ayana

May 12, 2025

Beautiful meditation! Just what I needed. Thank you for the gentle reminders to bring us back to our breath and the mantra! This will be in heavy rotation.

Erika

March 29, 2025

Thank you for your guidance, this arrived at a great moment. Beautiful and peaceful. ✨✨

Kayla

March 19, 2025

Such a beautiful, moving meditation. Thank you for sharing 💕 love and light to you 🤍🙏🏼

MCB

March 18, 2025

Wonderful. Loved the pace and long spaces in between. 🙏

Ulli

March 3, 2025

So beautiful! I feel so much more at peace and I’m excited for what’s to come despite its uncertainty. Thank you for sharing your gift with the world! 🙏🏻

Elizabeth

February 16, 2025

This meditation was exactly what I needed today! Thank you 🙏

Ksenia

January 22, 2025

Thank you, just what I needed today - and will be coming back for more ♥️

Maryam

January 18, 2025

So calming and heartwarming.thank you so much. Namaste🙏♥♥🕊🍀

Hazel

January 13, 2025

Wow so beautiful! Thank you so much for this powerful meditarion. My whole body was vibrating throughout the meditation. I trust the process! Asè 🙏🏽 may you be blessed and guided on your journey 🌻

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© 2026 Eileen Rose Miles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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