02:06

Will I Be Able To Feel The Expansion Of Awareness/Knowingness/Witness?

by Ekta Bathija

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talks
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Meditation
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Listen to Ektaji's answers to different questions related to Advaita (non-duality). These teachings are aimed at experiential understanding of the Truth viz. the dissolution of the Subject and Object relationship.

AdvaitaEnergyAwarenessNon DualityTruthExperiential UnderstandingEnergy ExpansionMind AwarenessKnower And Known

Transcript

MUSIC BELL There is no expansion again.

Now expansion also is mind's activity.

When you go to a course and they tell you now feel the energy around now expand the energy.

What are you doing?

You're actually focusing.

It is the same focus that happens when you're reading a paragraph in the book.

You're focusing on something to understand what is said like you're focusing right now to listen to it.

But the knower knows that Sainath is focusing.

Similarly when you are expanding your aura or whatever you're expanding your energy,

There is a knower knowing that the mind is expanding the energy.

This is also an activity of the mind.

Okay.

Okay.

Advaita has taken one step beyond the yogic meditations.

If you are going deeper there is a knower of this activity.

Are you getting it?

So you don't have to expand.

Meet your Teacher

Ekta BathijaSt. George, USA

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© 2026 Ekta Bathija. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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