Welcome to your conception meditation.
You don't need to be familiar with all the concepts.
Just allow the energy to go where you intend.
And be sure you're in a quiet space where you can put 100% of your attention in this meditation and engage fully.
We're cultivating the felt state.
Feeling the feeling is the most important part.
We'll start by breathing into the heart.
Closing the eyes and breathing into the heart.
And ignite the love in the heart.
Love that is always there.
Beneath anything that might be going on on the surface of your life.
Any sense of limitation,
Frustration,
The doing,
Controlling,
Any sadness or grief.
Let all of it come up.
Breathe.
And then welcome it into the high chamber of the heart.
Allowing any discordance or contraction to dissolve into the love in the high chamber of the heart.
We're igniting truth.
Igniting the truth that anything is possible.
And we ignite that truth in the heart.
Breathe that.
Inhale into that truth.
Exhale that truth.
And as we allow anything to be possible,
We allow that to come forward and let that be the guiding truth.
And with that,
Start to feel connected to your body in a new way.
If doubt comes,
Am I feeling it right?
Do I feel connected?
Just allow whatever you feel is right.
Feel that connection and feel the gratitude.
Offer gratitude to your body.
There's nothing wrong with your body.
Just take some moments to feel gratitude and offer gratitude to your body.
In a way that is always working on your behalf.
And now we're going to allow,
Allow the endocrine system,
Allow your ovaries,
Allow the cells to return to their original design,
That perfection,
Wholeness.
Feel your body as that.
See your body as that.
Imagine blood flowing to your ovaries.
Imagine this bluish,
Silver,
White light,
Brilliant light in your ovaries,
In your cells.
Choose one cell in your ovary and breathe into that cell.
Allow that.
Breathe into the mitochondria of the cell.
Activate coherence and harmony in the core of the cell.
Know the abundance of the body,
Just constantly regenerating cells,
Constantly regenerating cells,
Constantly providing new life,
More life.
And now let's think of abundance.
Maybe you can think of fields of golden wheat,
The abundance of the ocean,
Where you look out to the horizon and see infinity.
Or look up into a clear night sky and see billions of stars sparkling.
Imagine swimming pools full of pomegranate seeds,
The symbol of fertility.
Now bring this energy of abundance into the body,
Activating it from your I AM presence,
From your essence,
Activating it in the consciousness,
In the body consciousness.
As you breathe,
Inhale love,
Exhale love.
You're paving the way.
You're paving a clear path for the baby to find you.
You can put your hand on your ovaries,
Give more gratitude for its intelligence,
For the miraculous design of creation.
Know its certainty,
Your body's capacity to create.
Feel the love between you and your partner.
Feel that love between you and your partner.
Allow that love to expand.
Allow the love to move into the process,
The whole conception journey.
Now imagine from this place of love and from the womb,
Welcoming with all of your love your baby,
This incoming soul.
And listen,
Is there any particular message coming to you?
And now let's imagine the joy that you will feel looking down at the pregnancy test and seeing the positive sign materialize on the stick.
Imagine how you would feel being in the doctor's office and having the nurse confirm that you are in fact pregnant.
It is safe to feel it.
Imagine how you would feel telling family and friends and now see it.
See it with detail.
Maybe you imagine feeling the changes in your body.
Now imagine meeting your baby.
Imagine eye gazing as you hold them in your arms.
Feel the love.
Welcome the baby in their perfect timing.
Welcome the baby in their perfect way.
Surrender to the much greater picture that is unfolding for you and your family.
Give gratitude for the whole process,
The entire journey.
And as you're ready become aware again of your body and the space,
What's holding you.
Breathe into your feet,
To your heart and prepare to return.
Thank you.