What do you think would happen if you say never updated the software on your phone?
Eventually it would just you know start to lag and then probably crash and finally die.
It wouldn't run any apps at all.
But so many of us are trying to live our lives using belief systems that we downloaded when we were seven years old.
The truth is that most of your daily habits,
Reactions and self-doubts and not even yours.
They're just old dusty programs passed down from your childhood,
School or college.
Your past experiences.
You see,
Back then,
Your brain ran those programs to protect you and keep you safe.
But here's the thing.
You're not that helpless child anymore.
You're an adult with choices.
Wisdom.
Not to mention a completely new outlook on life.
So running 20 year old safety programs today would be like well it would be a bit like running a high-tech company on an old dial-up internet connection.
And that is where belief framing comes in.
Put simply,
We update the software by,
Well,
Rewriting the code.
So.
For example.
Any other thoughts that pop up?
We ask ourselves.
.
.
Things like why does this always happen to me?
But what about if we reframed it to What is this situation trying to teach me now?
You see same thing different spin.
So my advice to you is.
.
.
Give yourself permission to outgrow your old belief systems.
Because,
Well,
Let's face it.
.
.
Now you wouldn't be wearing your old kiddy clothes that don't fit you anymore so Why would you be thinking old thoughts that no longer serve you?
Believe me when I tell you that belief is absolutely everything.
And if you're still believing old data from years ago,
Simply rewrite the programming.
Because that's all it is,
Old code.
That should have been deleted a long time ago.
