Welcome to the meditation on ending all complaining,
The law of reciprocity.
I'd like to invite you to find a quiet space where you won't be disturbed.
And begin by taking a few deep breaths into the nose and out the mouth.
Letting go of your to do list and your worries of the day.
Beginning to inhale gratitude and love.
Exhaling out your worries and everything that no longer serves you.
Coming into the powerful present moment.
Let's begin.
Maya Angelou said,
Imagine who would be if we were complaint free.
If only 1% of the population was complaint free.
We would have the courage to love.
I think war would be laughed out the room.
Just imagine.
People would speak kinder to each other.
We would care more about the children.
We would love everyone,
Black,
Jewish,
The Chinese,
The homeless,
Your neighbor.
We would no longer blame anyone.
We could touch each other.
It would be just the beginning of paradise.
Nothing can dim the light which shines from within.
And so I invite you to imagine.
What would your life be if you were complaint free?
How much energy would be freed up to create what you do want out of life?
What would you talk about with your girlfriends?
How would you bond?
The law of reciprocity states,
The universe is a quantum field.
Where everything is connected.
There is a mutual dependent action and exchange between you and the universe.
You get what you give.
And you reap what you sow.
Whatever you send to the cosmos,
Whether it's good or bad,
Must return.
This is the law of mutual exchange.
Therefore,
Every action has an equal and opposite reaction.
Life is like playing a game of boomerang.
Wherever you give to life is returned to you,
Multiplied abundantly.
And so I invite us to take a few deep breaths into this divine moment right here and right now.
Knowing that in every sacred moment,
We have the choice to either be the victim and complain.
Or we can be the cause by focusing on what we want to create in our lives.
Complaining will never get you what your heart desires.
In fact,
Energetically and metaphysically,
Complaining is using energy to create into existence,
Exactly what we do not desire.
Perpetuating what we resist.
So as we begin to release complaining from our lives,
We free ourselves from our own entanglement.
We use our consciousness for good.
And so knowing the truth,
What I know is that at the core of you is a creative force.
Every word that comes out of your mouth is a creative source that echoes into your life.
As you awaken,
You shift your mindset.
Creating and being that which you want to see in the world.
Creating harmony,
Directing your relationships to a higher place by asking the people you love,
What they truly desire,
Instead of what they see wrong within this world.
You are a creative,
Powerful,
Spiritual being.
What you focus on expands,
And what you do not focus on diminishes.
Complaining is creating what you do not desire.
So why do we complain?
There must be a payoff.
Is there something people get out of making people,
Places and things wrong?
Or is it just another decoy from having to fully step into your power,
Grace,
And your higher self?
The true issue with complaining is that when you pretend to be the effect of circumstances or a person,
You designate the cause to be out in the world,
Creating yourself powerless.
We've all complained.
People sit around complaining,
Ranting,
And raving.
Falling into a pity party of victimhood,
As if it solves the problem.
It is the antithesis of empowerment.
It is like a virus that takes hold of the psyche,
Disempowering and duping the self into believing it is different,
Separate,
And alone.
So I invite you,
Next time you hear someone complain,
You may consider becoming more passionate and giving a little more love.
When you complain,
It's like praying for crap.
And so today's daily spiritual practice is to become complaint free.
Practice non-complaining.
Be gentle on yourself and others through this process.
Keep the faith that over time,
Your entire life as you know it will alter into a world beyond your recognition.
Complaining contracts the heart and stresses the mind.
Living a complaint free life and avoiding talking about people behind their backs will set you free.
Stop your complaining mentally and start your solution mentality.
Practicing non-complaining can be one of the biggest game changers to transform your life,
Yet it is one of the most challenging.
So begin to just take a deep breath.
And the first step to non-complaining is simply to become conscious of your thoughts before you begin to speak.
The moment you hear yourself complaining or getting into a negative discussion,
Switch the focus towards what you do want to create in life.
Switch it to gratitude.
Remember that this takes time.
This daily spiritual practice of non-complaining is really focusing the mind on what you do want to create.
Focusing it on gratitude.
Focusing it on developing yourself in all areas of life.
Reclaiming your power,
Your grace,
And your purpose.
Eventually,
This task and this practice will become easier and easier as you continue to practice it and incorporate into your everyday life.
Remember that just because you take this practice on does not mean that others in your life are committed to practicing non-complaining.
It is important to have compassion for others who are still choosing to complain.
And so on this note,
I know the perfection and the practice will set you free.
Have a wonderful day.
