Free Meditations for Gratitude Benefits

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Gratitude Benefits

Gratitude Benefits highlights practices that cultivate a sense of thankfulness, enhancing emotional well-being and fostering a positive outlook on life.

Gratitude Affirmations Gratitude Gratitude And Appreciation Workplace Gratitude Thankfulness Mindful Gratitude Attitude Of Gratitude Benefits Gratitude And Happiness Gratitude And Wellbeing

Popular tracks

Browse free tracks on gratitude benefits from our library.

4.5guided•6 min

6 Minutes of Courage, Confidence & Positive Energy

Kenneth Soares

4.7guided•2 min

Take Two Before Bed

M Practice

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.7guided•15 min

Release Resistance & Negative Thought Patterns

Schanelle Cosmic Moments

4.8guided•12 min

Connect With Archangel Raphael

Laura Powers

4.8guided•28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.8guided•19 min

Your Powerful Mind

Selena Lael

4.7guided•20 min

Bedtime Affirmations

Andrea Wachter

4.6guided•2 min

Mini Relaxation

Terri Cole

4.5guided•13 min

Morning Practice: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.5guided•8 min

Morning Gratitude

Dr. Azi Jankovic

4.6guided•8 min

Gratitude Meditation & Breathwork

Spencer

4.6guided•15 min

Clearing the Chakras

Jessie Herman

4.8guided•14 min

Guided Body Scan For Intentional Focus

Kira Buckley

4.6guided•4 min

A Spark Of Gratitude

Angela Costello

4.7guided•23 min

Fall Asleep In Deep Contentment

Jordyn Roe

4.6guided•9 min

Healing Loving Kindness Meditation

Georgie Browne

4.8guided•7 min

Manifestation Meditation

Ellie Bozmarova

On-demand courses

Discover premium courses by leading experts to learn about gratitude benefits.

COURSE

4.7

10 days

Mastering The Attitude Of Gratitude

by Jay Chodagam

Discover the intrinsic role gratitude plays, in helping you master a life of contentment, fulfillment, compassion and clarity.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

Newest tracks

Browse the latest gratitude benefits tracks from our library.

4.8talks•7 min

Hacking Gratitude

Ana Barreto

4.6guided•3 min•

Begin With Gratitude

Hannah Castillo

4.9guided•15 min

Crown Chakra Activation

Daphne Garrido

4.3guided•5 min

Rapid Reset: Anxiety Relief

Elizabeth Shuler

4.9guided•35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.5guided•5 min

Day 2 - 21 Day Abundance Meditation : Gratitude

Caroline Foley

guided•22 min

Expansion

Jennifer Maher

4.5guided•7 min

Meditation For Honouring Your Feminine Energy

Sneha Wadhwani

4.7guided•13 min

Lay Down To Sleep

Daphne Garrido

4.8guided•20 min

Mindfulness Gratitude Meditation

Diana Boskma

4.7guided•12 min•

Soothe Yourself

Dr. Femke E. Bakker

4.6guided•6 min

Powerful Morning Affirmations

Rev. Dr. Dede Moore

4.8guided•7 min

Heart Chakra Meditation: Open To Love And Compassion

Anabel

4.6guided•13 min

Sensing Into Gratitude

Ariel Zachow

4.7guided•13 min

How To End The Day With Gratitude

Kate Truitt

4.7guided•9 min

Mindful Mornings: Amplify Gratitude & Set Your Intention

John Marshall

4.8guided•3 min

Heart Coherence Reset

Koelle Williams

4.6guided•9 min

Manifesting Financial, Wealth, & Life Success: Affirmations

Samantha Linden, DBA, M.ED.

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6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

February 5 - 9, 2026Clearwater, FL, United States

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 5 - March 6, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 5 - 8, 2026Quintana Roo, Mexico

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Gratitude Benefits

Gratitude Benefits highlights practices that cultivate a sense of thankfulness, enhancing emotional well-being and fostering a positive outlook on life.

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