01:00

One Minute Magic - Thoughts

by Estelle Godsman

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Estelle offers some brief thoughts on thoughts; what they are, how they affect you, how powerful they are and why it's so important to be in control of them and only focus on postive thoughts. It's important to remember that your thoughts help shape you.

ThoughtsPositive ThoughtsControlMindEmotionsUnconscious MindSelf ReflectionEmotional InfluencesMind EnergyPositive Thought Cultivation

Transcript

Thoughts are minute particles of energy,

Like millions of pieces of a jigsaw.

You catch some of them and colour them with your emotions and imagination.

No one else has access to your thoughts unless you share them.

Your thoughts instantly affect your emotions.

Your emotions instantly affect your body.

Thoughts are very powerful.

Your thoughts shape you.

So it's important to cultivate positive thoughts and emotions.

Your unconscious mind works hard to create what you want.

If you focus on positive thoughts,

It works hard to achieve positive outcomes.

Tune into your thoughts.

What do you think about?

Meet your Teacher

Estelle GodsmanMelbourne

4.8 (319)

Recent Reviews

Renee

June 10, 2025

Thank You Estelle! Much needed and a simple reminder!

Susan

June 25, 2024

Beautiful way to fill a minute…something to think positively about! Thank you!

Annie

April 7, 2024

You always share something very meaningful. Thank you so much.πŸ™πŸ½πŸ’œ

Celia

September 24, 2023

Once again, a simple powerful practice to show how very much we create the reality that we live in, putting the power back into our hands for what we experience.

Melissa

May 18, 2023

Wow!!! So much wisdom in 1 minute. Thank you so much!!! 🌺

Trina

November 8, 2022

Lovely and to the point. Thank you for your wisdom!

Robin

September 16, 2021

Lovely powerful and gentle reminder. πŸ™πŸ»β€οΈπŸ™πŸ»

Jac

September 13, 2021

Perfect 1 minute contemplation/relaxation πŸ’–

Melanie

September 8, 2021

πŸ¦‹πŸ™πŸ»πŸ’•

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Β© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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