Alone: A Journey Into Connection
11:53
11:53

Alone: A Journey Into Connection

by Evan Isaac

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Made for time spent alone — chosen or not. We notice the whole symphony of sensation, then turn its volume down until what's left is presence itself, and the quiet discovery that your own company is real company. Honest about the fact that this territory can feel scary at first. Twelve minutes, eyes closed.

ConnectionPresenceSelf InquirySelf LoveSolitudeSensory AwarenessMeditationUnconditional Self LoveSacred Feminine

Meet your Teacher

Evan Isaac

Seattle, WA, USA

Meet your Teacher

Evan Isaac

Seattle, WA, USA