00:30

Finnish Sauna Retreat In Autumn Crisp Air

by Niina Niskanen

Rated
3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

Step into the heart of a traditional Finnish sauna, surrounded by the golden hues of autumn forests and the cool, invigorating air of the North. As the wood-burning stove crackles, waves of soothing steam (löyly) rise, wrapping you in warmth and relaxation. Outside, a serene lake reflects the fiery colors of fall, while a gentle breeze rustles through birch and pine trees.

RelaxationNatureSaunaSeasonalMindfulness

Meet your Teacher

Niina NiskanenOulu, Finland

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© 2026 Niina Niskanen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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