5 Minutes To Find Peace
05:18
05:18

5 Minutes To Find Peace

by Fern Wickson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

Finding a sense of peace during busy days and challenging times can be very difficult. This short 5-minute practice guides you into a practice of inhaling peace and allowing it to spread throughout the body.

PeaceBreathingBody ScanBreathworkBreathwork ExercisesBreathing AwarenessMantras

Meet your Teacher

Fern Wickson

Tromsø, Norway

Meet your Teacher

Fern Wickson

Tromsø, Norway