Calm For Interrupted Sleep & Night Anxiety
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Calm For Interrupted Sleep & Night Anxiety

by Frequency Of Love

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Designed specifically for those who wake in the middle of the night, this guided journey helps you bridge the gap back into deep slumber. Instead of frustration, we move toward a velvet softness, using grounding techniques to quiet an interrupted mind. Written and composed with love in Aotearoa / New Zealand, the infinite musical bed continues for eight hours, acting as a protective anchor to keep you in a state of restorative rest until morning.

SleepAnxietyRelaxationGrounding TechniquesGuided Meditation

Meet your Teacher

Frequency Of Love

Auckland, New Zealand

Meet your Teacher

Frequency Of Love

Auckland, New Zealand