14:27

Confidence & Radiance: A Chakra Sound Healing Journey

by Gyöngyver Ridenour

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Ignite your inner fire and shine with clarity. This gentle sound healing journey supports the solar plexus and heart chakras—your energetic centers of confidence, self-worth, and loving presence. Through breath, visualization, and empowering affirmations, you'll be guided inward to release self-doubt and reconnect with your inner light. The experience is enriched with chakra-tuned metal singing bowls, designed to harmonize your energy field and promote deep vibrational healing. Each tone is carefully chosen to help bring your body, mind, and spirit into alignment. Whether you're stepping into a new chapter or simply seeking a moment of reconnection, this session offers grounding, clarity, and a radiant sense of self. Best enjoyed with headphones in a quiet, comfortable space.

ConfidenceChakraSound HealingVisualizationAffirmationsGroundingClaritySelf LoveChakra MeditationConfidence BoostingHeart VisualizationViolet Light VisualizationGrounding Technique

Transcript

Welcome to Chakra Guided Meditation for Confidence and Radiance with Jain Veer,

Right now.

Closing the eyes gently,

Take a deep breath in,

And gently exhale,

Let your body soften into the earth beneath you.

This is your sacred space to reconnect with the radiant light within you.

Allow the sounds to guide you,

Allow your breath to anchor you,

And rise gently through each energy center located at the base of your spine.

Feel your body grounded.

Visualize a green light expanding outward from your heart's center,

The bridge between your spirit and the earth,

And imagine a violet gently washing through you.

Now imagine each chakra shining brightly.

Feel the radiant light of your spirit flowing freely.

When you're ready,

Gently begin to return,

Bringing this light with you.

Meet your Teacher

Gyöngyver RidenourTruckee, CA, USA

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© 2026 Gyöngyver Ridenour. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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