Clear Light Poem - Be Soft
02:28
02:28

Clear Light Poem - Be Soft

by Mary Li

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Be Soft is a poem from the title "The Clear Light" by Steve Taylor, a Spriritual Reflections and Meditations forewarded by Eckhart Tolle. This is a gentle mindfulness practice to cultivate gentleness in life. Allow the words to sink in your heart, find a sense of calmness and clarity in your mind. Listen repeatedly and notice your experience with people around you.

MindfulnessGentlenessClarityMeditationEmotional ResilienceEmotionsAdaptabilityNon AttachmentImpermanenceMindfulness And EmotionsSpirits

Meet your Teacher

Mary Li

San Francisco, CA, USA

Meet your Teacher

Mary Li

San Francisco, CA, USA