Yoga Sound Bath

This sound bath was made with 20-second notes for you to hold your pose and 10-second fading notes for you to transition into the next pose. As you listen to this sound bath, we encourage you to hold any yoga pose you like for as long as I am playing the singing bowl, and then when you hear me stop playing the note, that will be your cue to transition into the next pose as the singing bowls pick up again for another 20-second hold.