Meditation Topics

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Transitions

Transitions

Transitions guide you through periods of change, helping to navigate life's shifts with ease and mindfulness, whether moving through personal, spiritual, or daily transitions.

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TransitionsLife TransitionLife TransitionsEmotional TransitionAwareness TransitionSleep Transition

Featured tracks

Browse featured tracks on transitions from our library.

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

4.9guided•10 min•

Prayer To Be Guided Through Changes For The Highest Good

Evelien van Ommen

4.9talks•20 min

Ascension News Another World Of Work

Steve Nobel

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

5guided•60 min

Transition Into Workflow

Cheryl B. Engelhardt

4.9guided•10 min•

Prayer To Be Guided Through Changes For The Highest Good

Evelien van Ommen

4.8talks•12 min

Meditation To Help You Visualize Change

Krystal Jakosky

5music•3 min•

Come Fly With Me

Judi Cranston - Soul Rocker

4.8guided•23 min

Embrace The Unknown

Alyson Krisher

4.8guided•20 min

Go Back In Time To Heal

Joy Truscott

4.8guided•17 min

Beginning Again

Glenda Cedarleaf

4.9guided•37 min

Riding The Waves Of Change

Elizabeth Philipose

Popular tracks

Browse free tracks on transitions from our library.

4.9music•6 min

Dance Of Ganesha - Chant Only

Ajeet

4.8music•10 min

Out There

Scientific Eve

4.7music•8 min

Morning Meditation: Anything Is Possible

Angela Rose

4.9music•16 min•

Dance Of Ganesha

Ajeet

4.8music•24 min

Transitions of Love

Pablo Arellano

4.8music•9 min

Misterio Divino (Piano & Hang Drum)

Pablo Arellano

4.7music•3 min

New Beginnings - Healing Piano Music

Silvia Dragt

4.8music•8 min

White Owl

Joe Yeatman

4.7music•3 min

Emergence

Erde & Sky

4.8music•19 min

Release

Yee Ley Lau

4.7music•12 min

Transitions

Mark Nazemi

4.6music•3 min

Meditation

Robin Spielberg

4.8music•4 min

New Beginnings

Savannah Joy | Sound Medicine

4.8music•3 min•

A New Dawn

Igor Longhi

4.7music•36 min

Liminal Space

Oasis of the Heart

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

4.8music•10 min

Tara Mantra

Peter Alexander Stone

4.8music•33 min

417Hz For Undoing Situations & Facilitating Change

Dominic Beeton

On-demand courses

Discover premium courses by leading experts to learn about transitions.

COURSE

4.7

10 days

Speaking & Living Your Deeper Truth

by Vanessa Loder

Learn to access and trust your deeper truth, beginning to speak and live from this place more fully.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.2

4 days

Connected: Micro-Practices For Busy People

by Aleisha Keating

Learn simple and effective ways to connect with yourself and process stress throughout your busy life.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

4.6

6 days

Shifting Your Mindset On Sleep & Dreams

by Eric Spirko

Changing our perspective on sleep and dreams can enhance our daily lives.

COURSE

4.8

4 days

Life Transitions — Finding Clarity In Change

by Kiran Patel

When you find yourself in transition, using your inner wisdom to guide your way through.

COURSE

5

14 days

Trusting Your Inner Compass

by Liz Scott

A transformative journey to discover your true guidance and navigate life with clarity.

COURSE

4.9

20 days

Vigyan Bhairav Tantra | Self-Realization | Non-Duality | Vipassana (Part 1)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

COURSE

4.9

7 days

The Sacred Pause: Being In The Space In-Between

by Lori Joint

An invitation to arrive and navigate life's transitions.

COURSE

4.9

4 days

September Reflections: Finding Balance, Renewal, And Inner Harvest

by Mark Rowland

The September chapter in a year of guided teachings and meditations aligned with the seasons.

Newest tracks

Browse the latest transitions tracks from our library.

guided•12 min

Day 1- Mediation- Take The Path To Your Heart

Irma Graciano von Stein

guided•20 min•

Grief & Loss At The End: Letting Go & What Comes Next

Astuti Martosudirdjo

5talks•3 min

You Are Not Broken | Master Saint Germain

On A New Path

guided•6 min

The Leadership Pivot

Janelle Ryan

guided•30 min

Deep Rest & Grounding | Full Body Relaxation

Karin Abeling

4.9talks•5 min

Imbolc - Welcoming What Is Emerging - Feb 02

Liz Scott

5guided•43 min•

Who Am I - The Hall Of Inner Mirrors

Jo Riley

5guided•3 min

A Moment To Transition

Angie Ross

4.9talks•5 min

Knowing When To Let Go - Jan 30

Liz Scott

talks•14 min

Navigating Transitions: A Movement Journey Through Change

Verena Thackeray

5talks•3 min

Daily Reading - 18 Archangel Azreal

Candy Foster

guided•22 min

Set Your Intention With Breath

Jyothi V. Robertson, DVM

4.8talks•2 min

Protecting Your Peace Reflection

Nadia Quiros

guided•41 min•

Release The 9-Year Cycle: Let Go Of 2017–2025

Genna Rose Giannetti

5guided•15 min

Moving Through Change With Trust

Harrison Meagher

music•3 min•

4 In The Morning

Mark London

5guided•4 min•

Transitioning Into A New Phase: Letting Go And Regrounding

Meditaai | Camila & Pedro

5guided•13 min

The Frequency Of Beginning (13 Minutes)

Jo Riley

Upcoming Retreats

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Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of transitions.

Ajeet

Scientific Eve

Angela Rose

Pablo Arellano

Tim Yatras

Joe Yeatman

Yee Ley Lau

Erde & Sky

Silvia Dragt

Oasis of the Heart

Robin Spielberg

Dominic Beeton

Mark Nazemi

Peter Alexander Stone

Bettina Maureen Kluensch

Savannah Joy | Sound Medicine

Gentry Bronson

Igor Longhi

Tizzle

Rachel Zinman

Sandi Kimmel

Healing Vibrations

MeditationSpaceOnline

EmRiver

Nick Rogers

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Transitions

Transitions

Transitions guide you through periods of change, helping to navigate life's shifts with ease and mindfulness, whether moving through personal, spiritual, or daily transitions.

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