Welcome,
My name is Hedy.
In my corner of the world,
I help humans break free from the construct of today's society to create their unconditioned lives and experience greater vitality,
Creativity,
And trust in their bodies.
Today I'm taking you through an affirmation practice that helps you truly believe in yourself.
Even though this is a cliché,
So often we forget how it feels to believe in ourselves.
Take a soft breath in and arrive in the space that you're in.
Arrive in your body.
Whether you're seated,
Lying down,
Or walking,
Give yourself permission to be here now.
Allow yourself to soften,
To receive.
Repeat these affirmations to yourself or allow them to land on your body.
Today I choose to believe in myself.
Today I choose to believe in myself so deeply that I may shake or tremble as I take steps towards creating my dream life.
But I won't let doubt stop me.
I won't.
Today I believe in myself and my ability more than I believe the stories of my mind.
Today I choose to believe that I'm capable of building a life that I'm proud of.
Today I choose to believe in myself.
Today I choose to show up with conviction that everything I do matters.
Today I choose to move,
Speak,
And create as if thousands of people are looking forward to my creations,
My videos,
My audios,
And my work.
Today I choose to believe in myself as if my breakthrough is around the corner.
Today I choose to believe in myself.
Today I choose to believe in my path so deeply that all doubts and questionings melt down to the ground beneath me.
Today I choose to believe in myself so deeply that I may shake or tremble as I take steps towards creating my dream life.
But I won't let doubt stop me.
I won't.
Today I choose to believe that I'm capable of building a life that I'm proud of.
Today I choose to believe in myself.
Today I choose to show up with conviction that everything I do matters.
Today I choose to move,
Speak,
And create as if thousands of people are looking forward to my creations,
My videos,
My audios,
And my work.
Today I choose to believe in myself as if my breakthrough is around the corner.
That said,
My friend,
Take a breath in.
Put both of your hands on your heart as if you're signing a promise.
You're signing a contract with yourself to believe in yourself no matter what's going on on the outer world.
You believe in yourself before the outer world believes in you.
That's it.
Believe in yourself,
My friend.
Today believe in yourself.