Meditation Topics

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Heart-Centered

Heart-Centered

Heart-Centered practices focus on connecting with the heart space, fostering love, compassion, and emotional healing through meditations and mindful exercises.

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Heart Centered BreathingHeart Centered AwarenessHeart Centered LivingHeart Centered PrayerHeart Centered Decision MakingHeartHeart CenteringHeart CenterHeart CultivationSpiritual Heart

Popular tracks

Browse free tracks on heart-centered from our library.

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.7guided•20 min

Loving-Kindness With Self-Compassion

Kristin Neff

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.7guided•10 min

Start Your Day With A Full Heart And Clear Mind

Luke McLeod

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.6guided•5 min

Welcome A Brand New Day

JuneB

4.7guided•11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.9guided•16 min

Patience

Annemaree Rowley

On-demand courses

Discover premium courses by leading experts to learn about heart-centered.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

5

12 days

Living In The Mystery

by Vaz Sriharan

Explore how you can work in harmony with the divine so you can enjoy incredible experiences in your life and get ideas and insights on how to meet reality as you acknowledge your being - as a consciousness - has fundamentally changed.

COURSE

4.7

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.9

15 days

A Course In Surrender

by Arielle Margalit Hecht

A 15 day combination of audios and meditations to bring you into the heart of surrender, letting go, trust and love.

COURSE

5

22 days

20 Days Of Heart Healing: The Sacred Healing Love Journey

by davidji

An immersion into the depths of your heart - using breath, self-reflection, time tested practices and the powerful medicine of ancient healing mantras to return you to the memory of your wholeness.

COURSE

4.7

7 days

The Art Of Meditation

by Linda Berg

A seven day meditation series for beginners - crafted to guide you into the center of your being.

COURSE

4.9

30 days

Transform Your Inner Critic Into A Healing Ally

by Sah D'Simone

Live a life free from inner turmoil using simple exercises based on modern psychology and Buddhism.

Newest tracks

Browse the latest heart-centered tracks from our library.

guided•18 min

Sufi-Inspired Breathwork For Heart-Centered Calm

Kristopher Kelly

5guided•25 min

Inner Child Connection

hass sadeghi

guided•23 min

Manifesting Your Soft Life

Hayley Zammit

guided•10 min

Stop Trying To Fix It: A Somatic Reset For Overthinkers

Jose Sel de Felipe

talks•4 min•

Being Is Your Way Into Everything

Alex Walton

5guided•11 min

Lovingkindness Meditation

Kim Brockington

5guided•11 min

Navigating The Unknown: Stop Overthinking A Life Transition

Jose Sel de Felipe

4.3guided•16 min

Message From The Fire Horse On Igniting Your Own Spark

Jenny Brav

4.5guided•15 min•

Self-Compassion - Softening The Inner Voice (Reiki Infused)

Candy Foster

5talks•16 min

How To Feel The Presence Of The Creator In Everyday Life

Ancestral Wisdom

5talks•3 min•

The Blessings Come Like A Waterfall

Eric John Campbell

5talks•3 min

You Just Know

Premasudha Janet Hobbs

4.6guided•3 min•

Universal Morning Prayer For Healing Hearts And Minds

Patrick Lynen

4.3guided•5 min

Empowered Expansion: Intention & Abundance

Crystal

4.9guided•20 min•

Deep Calm Meditation

Tomek Wyczesany, Ph.D.

4.9guided•10 min

Morning Meditation For Instant Alignment

Thijs Van der Helm

5guided•17 min

Giving And Receiving Blessings Of Loving-Kindness

Jeremy Loya

5guided•71 min

Heart-Centered 61-Point Sleep Practice

Julianne Arce

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7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat

Hosted by Rie Friis Bertelsen

March 26 - 31, 2026Teresópolis, Brazil

Sedona Serenity Escape: Reflect, Reconnect, Renew

Hosted by Amy Wilson

March 26 - 29, 2026Sedona, AZ, United States

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

March 26 - 30, 2026Sedona, AZ, United States

Women’s Retreat: Heal Emotional Pain with Self-Love

Hosted by Brett Cotter

March 27 - 31, 2026Honesdale, United States

Remember Who You Are Safari Retreat for Women

Hosted by Kerstin Liener

March 27 - 29, 2026Mpumalanga, South Africa

Reset

Hosted by Florbela Silva

March 27, 2026Viana do Castelo, Portugal

Breath, Body, Soul: A Spring Retreat for Connection and Growth

Hosted by Jenny Haynes

March 27 - 29, 2026England, United Kingdom

Tybee Wellness Retreat for Women

Hosted by Angela Lightsey

March 27 - 30, 2026Tybee Island, GA, United States

Connecting to True SELF

Hosted by Becca Marshall

March 27 - 30, 2026Sebastian, FL, United States

Chill & Qi

Hosted by Epiphany Mason

March 28, 2026Erina, Australia

Teachers

Popular teachers exploring the topic of heart-centered.

Sarah Blondin

Kristin Neff

Zoe Kanat

davidji

Vaz Sriharan

Tara Brach

Kenneth Soares

Andrea Wachter

Annemaree Rowley

Amar Energy

Dora Kamau

Justin Michael Williams

Jack Kornfield

Glenda Cedarleaf

Kate James

JuneB

Burgs & The Art of Meditation

Luke McLeod

Amanda Arlene Rose

Elliott Treves

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Heart-Centered

Heart-Centered

Heart-Centered practices focus on connecting with the heart space, fostering love, compassion, and emotional healing through meditations and mindful exercises.

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