8:00:00

Cozy Rain Patter For Sleep – 8 Hours | Holding Space

by Holly Ruiz - She Who Sees Beyond Stars

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

Tonight you are held. Steady rain creates the feeling of resting inside a warm shelter while the weather moves outside. With no music or voice, the consistent sound supports your body in softening and helps you drift back to sleep whenever you wake. Let the rhythm remind your nervous system that you are safe 🤍

Meet your Teacher

Holly Ruiz - She Who Sees Beyond StarsSeattle, WA, USA

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© 2026 Holly Ruiz - She Who Sees Beyond Stars. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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