1:00:32

Healing Deep Sleep - 432Hz

by Ian Manning

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
159.1k

This track has been composed and tuned to the frequency of 432Hz and will help you drift off into a deep sleep whilst promoting physical, mental, and emotional healing. 432 Hz is known as Nature's frequency or the heartbeat of the planet. It is said that all living beings resonate at this frequency, including us. When we are in resonance with nature, we are in balance, and only in this state can we truly heal, rest and realign our energy.

HealingSleep432 HzNatureBalanceRestEnergy

Meet your Teacher

Ian ManningCowes, United Kingdom

4.8 (1 279)

Recent Reviews

Angie

July 28, 2025

Gracias Gracias Gracias

Malcolm

June 25, 2025

Lovely 😍 & Relaxing

Beth

March 17, 2024

Sent me straight back to sleep in the middle of the night. I'm sorry, but I didn't hear the whole track, but the bit that I did - I enjoyed the bass notes. Thank you sharing your work with the Earth Family ✨🤞🏻✨

Mike

November 16, 2022

Fantastic Eased right into sleep

Olivia

September 16, 2022

Perfect for sleep - thank you!

Jacqueline

March 3, 2022

🤎🤎🤎🌟I had amazing vivid dreams and remembered them all. What is it called when you’re dreaming and you’re aware you are and choose how things play our… Lucid dreams??? . I dreamt about an unresolved situation I’ve got going on … Also someone commented that they play this on a loop… how can i do that. ?

Joni

January 27, 2022

My ‘go to’ for sleep.

Rupesh

September 15, 2021

Relaxing

Kimberly

September 14, 2021

My go to sleep meditation. I put it on a loop and sleep like a baby!

Russ

June 21, 2021

Relaxingly Hypnotic

Dianne

October 3, 2020

Wonderful for settling down to sleep🙏🏼✨💜

DeeMii6

January 29, 2020

Very effective I quickly became relaxed 😌 then just drifted to sleep 😴. Thank you I really needed this 👍

Joanne

January 24, 2020

Your music is soothing and relaxing. It put me into a deep and restful slumber and I have just woken up feeling refreshed. I will come back to this beautiful piece.

Rachel

January 23, 2020

Wow sent into such a deep sleep 🙏

Raven

January 22, 2020

First one and it was perfect

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© 2026 Ian Manning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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