Pregnancy Meditation - Connect With Your Baby

Hey beautiful mama,

How are you today?

Hopefully you are doing really well and this meditation finds you and helps you in the way that you absolutely need.

I know at times it can be really hard to imagine yourself with your baby and that being reality when you've been on this fertility journey for such a long time and even when people are telling you that it might not be possible and when you start to believe and lose faith in the possibility of becoming a mother.

This meditation is going to help you connect with your baby's soul and invite your baby's soul into your room space.

We're gonna first clear out our room space and bring immense light from the divine and then we're gonna connect with our baby.

And so I invite you into the sacred space.

Go ahead and get comfortable.

However,

That looks for you and when you feel called to go ahead and close your eyes and as you close your eyes,

I want you to go ahead and create a safe bubble around you so that all energy or any uninvited energy that does not need to be in this space is blocked.

You're blocking out all thoughts and emotions as well that don't need to be in this space.

You are safe here.

Your baby is going to be safe here.

And go ahead and take a deep breath in and a deep breath out.

And we're gonna do two more like this.

Deep breath in and really expand your belly.

And deep breath out,

Letting go of anything that doesn't belong in this space.

And one more deep breath in and deep breath out.

Beautiful.

Now as you're getting comfortable and more in tune into the space and in and going inwards,

Your thoughts may arise and you may feel uncomfortable.

You may feel like you don't want to be here.

You may feel like you can't do this right now.

Whatever those thoughts are just set them aside.

Remember that you're not your thoughts or your emotions and you actually get to choose which thoughts or emotions you want to have right now in this moment.

And so for right now,

We're choosing not to have those thoughts and connect with them.

We're honoring and acknowledging them and we're telling them that right now is not the time for this.

Right now is the time for me to create a safe space in my room and invite my baby in.

And the first thing that I want you to do is go ahead and imagine a bright white light in your heart space.

And imagine that this is in the center of your heart.

And now I want you to imagine this white light starts to spiral in a circular motion and as it does it grows bigger and bigger,

Illuminating your heart space and the deep love that you have within you that connects you to the divine.

This deep love that you have within you is a deep love that you have for yourself,

For who you are today.

You accept,

Honor and acknowledge who you are today.

You love yourself unconditionally and completely right now in this moment.

You love your inner child,

The part of you that might have been wounded or might have been scared or is still scared as you grow and expand into your life.

You love every part of you.

You love your ego.

You love your soul.

You love your higher self.

You know that all of these integrated parts together make you as a whole.

And you bring compassion to any mistakes,

Any failures.

And you whisper to yourself,

I love you.

And as you go further and deeper in this love,

I want you to imagine that light getting brighter and brighter and larger and larger.

And so now it is now illuminating further down under your chest,

Around your belly,

Around your sacral and solar plexus chakra.

And you have this deep knowingness of how worthy you are,

That you are enough,

That you are worthy to become a mother.

And that no matter what anybody in this world says,

You know that this is possible for you.

And with this love and this knowingness and this bright white light coming straight from the divine,

I want you to imagine it going into your room space.

So between your sacral and your root chakra.

And I want you to go ahead and bring your hands on your room space and give it some love.

And I want you to imagine this white light going back and forth in your room space,

Clearing out anything that no longer belongs there.

Any wounds,

Any thoughts,

Any energy that no longer needs to be there.

Any imperfections,

Any trauma,

Any ailments,

Any illnesses.

You ask the divine to come into your room space and clear out all of this.

Clearing and making it a beautiful haven,

A sacred space filled with love,

Compassion,

Warmth,

Nurturing,

Caring,

Energy for your baby.

And I want you to feel into that,

Feel into your room space.

And I want you to feel into that,

Feel into your room space,

Feel into that love and that nurturing that you're creating for your baby.

Feel into how worthy you are to be a mother.

You are not inadequate.

You are not incomplete.

Everything that you desire is right here in this moment.

You are going to be a mother.

Your baby is just waiting for you to call him or her in.

I want you to believe in these words,

Feel them in your body and with a deep breath in and out,

Know that this is true,

Know that this is done and so it is.

And now that we've cleared your room space,

It's now time for you to call your baby in,

It's now time to connect with your baby's soul.

Your baby is just waiting for you to talk to him or her,

To connect with them and so let's take a moment to do so.

I want you to imagine your perfect baby.

What do they look like?

What do they feel like?

What is their soul like?

I want you to ask these questions to your soul because your soul already has a connection,

Has a contract with your baby and your soul already knows the soul of your baby.

I want you to imagine this beautiful baby that you're connecting with.

It's in another realm,

Spiritual baby realm,

Just waiting for you to call him or her,

Connect with their soul.

I want you to go ahead and tell them whatever it is that you are wishing for.

How would you call them into your room?

Maybe you want to tell them how much you love them,

How much you're going to nurture them,

How you have a beautiful safe room space for them to grow in,

How they will always be loved no matter what,

How you've been waiting for them for so long and you know the time is right now to connect with them and call them in.

And I want you to make this connection from your soul to their soul and the best way to do that is through the frequency of love and so the love that you have within you,

That deep love that you found and you've showered yourself with,

I want you to go ahead and shower the soul of your baby with this.

And I want you to tell them it's time now for you to come to me.

It's time now for you to come within me so that I can nurture you for nine months and bring you outside and that I can be your mother and love you unconditionally throughout your entire life.

Oh,

Sweet baby,

I love you so much.

I am no longer scared.

I am no longer feeling like I'm not enough.

I'm no longer feeling unworthy.

I know that I'm worthy to be your mother and I know that you are just waiting for me to call you in.

Now I want you to imagine the light of your baby's soul connecting with your soul as if it's intermingling and spiraling into this beautiful,

Beautiful light.

It can be any color and that light now is coming directly into your room space.

And your baby is sharing messages with you.

What is your baby telling you?

Take a moment to just connect and have a conversation with your baby.

Beautiful.

And now say your final words to your baby.

I love you.

I'm waiting for you.

Whatever it may be.

I want you to take a deep breath in and out.

I want you to bring awareness to this moment to how you're feeling.

To how connected you are to this world.

This inner world within you where you have the power to manifest anything that you want.

And in this moment manifesting,

Becoming a mother.

I want you to feel the worthiness within you.

I want you to feel the love within you.

I want you to feel the light that shines within you that's coming directly from the divine.

You are so protected.

You're so loved.

And your baby is just waiting for you.

It's just waiting to be in your arms and that time will come soon.

I promise.

And with this realization and this new awareness,

I want you to go ahead and bring gratitude and thankfulness to the divine for channeling this energy through you today.

For cleansing your womb,

For helping you connect with the soul of your baby.

And now as we come out of this meditation,

We'll take three deep breaths in and out.

Take a deep breath in and out.

Another deep breath in and out.

And the final deep breath in and out.

Go ahead and bring awareness to your body,

To your fingers,

To your toes.

You can go ahead and wiggle them.

Move your neck side to side if you need to.

Roll your shoulders.

And when you feel called to,

Go ahead and open your eyes.

And with that,

We end today's meditation.

I hope that this helps you find the love that you have within yourself to feel full and complete.

And to call your baby in.

Your baby is just waiting for you,

As I mentioned in the meditation.

And I wish you so much luck,

So much love,

So much light.

Namaste.