01:54

Meeting: Practice Morsels

by joshua dippold

Type
talks
Activity
Meditation
Suitable for
Everyone

If you’re working with a meditation object, how are you meeting it? Are you approaching it like a boss—expecting control, obedience, and order? Or are you meeting it as if it were your boss, with all the dynamics that entails? What if, instead, you met it like a close friend?

MeditationMindfulnessRelationshipIntentionMeditation Object RelationshipMeditation Environment VisualizationMeditation IntentionMoment Awareness

Transcript

Meeting,

If you're working with a meditation object,

How are you meeting it?

Are you meeting it like a boss,

Where you're the boss and it behaves and is subservient to you in a way,

Or has that relationship,

Or vice versa,

Where you're going to it as you're going to a boss and all the things that come with that.

And what about a close friend?

Are you meeting it like an intimate partner?

Meeting it like an enemy?

And then,

Like,

What's the atmosphere like?

Where are you meeting whoever you're meeting?

Is it a coffee shop,

A park bench,

A palatial mansion,

A dingy dungeon?

And then,

How long are you meeting with it,

And how much do you really want to be there in that meeting?

Is it just another boring work meeting,

Or is it this one chance with a certain one that you might just have this one rare occasion to have a huge impact in the rest of your life,

And maybe the lives of many others?

Or maybe it's just even less insignificant than a work meeting.

So how are you meeting?

And then,

How do you meet every moment,

In a way,

And how is the best way to meet every moment without needing to put it under a microscope and analyze it?

Meet your Teacher

joshua dippoldHemel Hempstead, UK

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© 2026 joshua dippold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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