03:17

Morning Blessing Gift Of Music

by Jacob Watson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
410

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The practice begins and ends with a ring of a singing bowl.

MeditationBody ScanMusicSelf LoveSoulEmotional AwarenessAffirmationsSinging BowlsMusical ImagerySoul ConnectionBlessingsMorningsMorning MeditationsSpiritual Practices

Transcript

Greetings.

All the rehearsals for this day are over.

Ready or not,

Here it is.

It is both a brand new beginning and a continuation.

Much greets me today that is familiar,

Both around me and inside me.

Still,

The conductor's baton is in my hands.

The symphony of this day begins.

In any piece of music,

The quiet times are just as necessary and take just as much work to create as the noisy notes.

Join me in the quiet places right now.

Create silence out of silence and let it exist.

You are the instrument,

The maker of the music of your life.

This body requires care,

Loving maintenance.

Give some now.

Focus and send your love to each part.

Feet,

Legs,

Waist,

Chest,

Arms,

Neck,

And head.

After the rest of sleep,

Consciousness arrives slowly,

Sinking down into the depths to find,

Eventually,

Some emotion.

A feeling is waking up,

Stirring,

Stirring you in its own process and progress toward expression.

So,

Too,

With soul.

The song of your soul hums along,

Usually in the background,

Your deep theme.

Be your own musician today.

Play your own song this day.

May you sing your way through the day,

Joining the other members of the orchestra.

Listen to both ancient and new tunes.

Your gift today is music.

Meet your Teacher

Jacob WatsonPortland, Maine

4.6 (27)

Recent Reviews

Bo

November 11, 2019

Always what I needed. Music resonates w/my soul. 🙏🏼❤️🙏🏼

More from Jacob Watson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else