10:04

Sat Nam Rasayan For Vagal Toning

by Jai

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

During this unguided musical healing journey you are invited to lay down and immerse yourself in relaxing Hang Drum melodic tones at 432Hz, in unison with the potent healing power of the ancient art of Sat Nam Rasayan. This healing holds a special intention of toning the vagus nerve, which via the Polyvagal Theory has relevancy in engaging a more resilient, calm, and connected Self.

Sat Nam RasayanVagal ToningHealingRelaxationFrequencyPolyvagal TheoryResilienceCalmConnection

Meet your Teacher

JaiOakland, CA, USA

4.8 (363)

Recent Reviews

Sara

January 7, 2026

Wow. The way my whole body just let go and relaxed ๐Ÿ™

~Jac~

September 25, 2025

A beautiful meditation ๐ŸŒŸ I could feel the vibration so strongly, especially in my heart space ๐Ÿ’– Thank you so much ๐Ÿ™

Kelly

June 27, 2025

Soothing tones and flow. My inner child loves this music. Thank you!

Julie

March 3, 2025

Loved this - peaceful and enlightening at the same time - thank you for this

Sandy

February 12, 2025

That was fun and different. It felt like a beautiful vibrationโ€ฆ the back of my head is still tingling. Popping over to your bio page to see what else you have now. Thank you!

Tiff

August 22, 2024

So wonderful. All my cells seemed to start sparkling, answering to your sound invitation. Feels so good! ๐Ÿ™

Sanaz

March 22, 2023

Awesome recharge. Enjoyed it very much. Thank you for this beautiful creation.

More from Jai

Related Meditations

Related Teachers

ยฉ 2026 Jai. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else