32:38

Release Negative Energy For Sleep

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

A guided sleep meditation to cleanse destructive energy and let go of negative blockages. With sleep music, this session will help clear away emotional and energetic barriers, allowing you to reset and renew your mind and body. As you release the negativity, you'll invite healing, peace, and positive energy into your life.

SleepMeditationEnergy CleansingRelaxationHealingPeacePositive EnergyVisualizationGroundingBody ScanIntentionAffirmationEnergy TransformationWaterfall VisualizationGrounding TechniqueIntention SettingRelease AffirmationPositive AffirmationGolden Light VisualizationSleep PreparationNature Visualization

Meet your Teacher

Jason StephensonSA, Australia

4.8 (193)

Recent Reviews

Diana

July 15, 2025

This is my first meditation with you. I can’t wait to listen to more of your words and calming nature. Thank you! 🙏

Helen

July 9, 2025

I absolutely loved this . I have felt so not myself . Thank you for giving me some alternative perspectives. Grateful 🙏

Cherylin

June 3, 2025

I will come back again a great visual meditation thankyou

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else