Take 5 Minutes To End Your Day With Joy

Hello,

Beautiful souls.

This is June Bee and thank you for taking a few minutes to end your day with joy.

As you think,

So you are.

The thoughts in your mind form the basis for your reality.

So why not end this day with some reflections and positive thoughts.

Relax and get comfortable.

Sit or lie,

Eyes open or closed.

It is up to you.

There is no wrong or right way to do this.

Do what feels right for you in this moment.

As we come to the end of your day,

Think about how it has been for you.

Let us take a minute to reflect on the events of the day and now put them to bed.

Know that it is over and you have done your best today.

Even though things may not have gone the way you may have wanted them to,

It is finished and time to give thanks and gratitude.

Things may have been amazing for you and you want to bring in more of that feeling.

This is a wish for you,

My dearest friend.

Listen to these words of encouragement before you settle down for the night and know that tomorrow is another day to do it all again with no judgment,

No stress or self-doubt.

Today is over and I now settle down to rest.

As I settle down,

I give thanks for this day,

This special day and all that has transpired.

I know that tomorrow has the ability to be my best day ever.

This new day to come,

Filled with joy and love.

Now is your time to stretch,

Breathe deeply and relax into a beautiful night's sleep.

Sleep safe in the knowledge that everything is exactly as it is supposed to be.

And as you open your heart to more love to come,

Smile and know it is so.

Rest peacefully,

My dearest friend.