Free Meditations for Joy

Meditation Topics

Joy

Joy focuses on cultivating a deep sense of happiness and contentment, often through practices that uplift the spirit and bring a smile to your face.

Joy Cultivation Joy Awareness Joy Amplification Joy Activation Joy Meditation Joy Infusion Spiritual Joy Inner Joy Divine Joy Sympathetic Joy

Featured tracks

Browse featured tracks on joy from our library.

4.9guided•6 min•

Joy: Rediscover Simple Pleasures

Darius Bashar

4.9guided•18 min•

I Am Affirmations (Become A Magnet To Your Dreams)

Darius Bashar

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•13 min

Manifest Your Best Summer Ever (15 Minute Guided Meditation)

Darius Bashar

4.9talks•24 min

The Elements Of True Love

Thich Nhat Hanh Legacy

4.9guided•38 min

Moving Beyond Depression Meditation

Steve Nobel

4.9guided•16 min

The Garden Of Forgiveness

Lynne Clark Brunson MS LMFT

4.9guided•54 min

The Bubble - Guided Practice For Relaxation And Deeper Connection

James Cole

4.9talks•10 min

Tips For A Joyful & Successful 2021

Sadhguru Jaggi

5talks•46 min

The 4th Factor Of Awakening - Joy & Rapture

Shell Fischer

4.9guided•12 min

Manifesting JOMO

Liza Colpa

5guided•45 min

MIDL 09/12: Mindfulness of Breathing: Sustaining Attention.

Stephen Procter

Popular tracks

Browse free tracks on joy from our library.

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.6guided•10 min

Morning Meditation

Amar Energy

4.7guided•11 min

Morning Meditation For Renewal

Gisele Bündchen

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.8guided•9 min

Manifest An Abundant Life

Amanda Sellers

4.6guided•9 min

Eliminate Stress And Anxiety Through Deep Awareness

Johnson Chong

4.7guided•4 min

Smiling Meditation

Naomi Goodlet

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.6guided•5 min

Welcome A Brand New Day

JuneB

4.6guided•7 min

Subconscious Fear Release: Advanced Practice

Ricci-Jane Adams

On-demand courses

Discover premium courses by leading experts to learn about joy.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

40 days

Mindfulness Daily At Work

by Jack Kornfield and Tara Brach

A 40-Day Challenge offering the key principles of mindfulness and the skills to integrate them into your workday.

COURSE

4.7

10 days

Letting Go Of Negative Judgment & Self-Criticism

by Stephanie Nash

Learn how to shift negative thought patterns and re-program your relationship with yourself.

COURSE

4.9

10 days

Ritualize Your Joy

by Lalah Delia

Take your power back by expanding, growing, and accessing more joy.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.9

30 days

30-Day Mantra Journey For Inner Healing

by Prashanti Paz

Learn to awaken your own healing power through a profound mantra journey.

COURSE

4.9

50 days

50 Days To A Mindful Life

by Laurie Cameron

Whether you're overwhelmed, overcommitted or anywhere in between this course offers a practical road map to build peace, calm and focus into your daily life.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

Newest tracks

Browse the latest joy tracks from our library.

talks•23 min

Designed To Be Awake Podcast - Episode 5 - We Are Eternal

Michelle Kubiak

guided•10 min

Rediscovering Joy In Everyday Motherhood

Milla Tsvetkova

5guided•2 min•

Fire Horse Prayer

MaryBeth Hyland

music•2 min

Sit With Me

Rosemary Meran

5talks•12 min

Seven Factors 5: Tranquility – The Quiet Exhale

Monk Mode Society

5talks•1 min•

The Most Important Thing To Connect To

Elizabeth Pyjov

5talks•2 min•

The Trap Of Calculated Heroism

Elizabeth Pyjov

5talks•6 min

Everyday Stillness- 9- Living In The Wow

Christopher Manning

5guided•13 min

Breath As Nourishment Of Our Joy

Katherine Kearney

5talks•11 min

A Course In Miracles - Chapter 16, Section II

Teresa Hubbard

5guided•121 min•

Counting Elephants For Sleep

Jessica Inman

5talks•10 min

Everyday Stillness- 8- What's Alive In You?

Christopher Manning

4.9guided•6 min•

Joy: Rediscover Simple Pleasures

Darius Bashar

music•600 min•

10 Hr Energy Healing While You Sleep

Carrie Suwal

guided•11 min

Gladdening The Mind Meditation

Samantha Allen

guided•479 min

Subliminal Affirmations For Deep Sleep

MaryBeth Hyland

music•22 min•

Wahe Guru Wahe Jio

Olive MacDonagh

5music•5 min•

Ecstatic Dance Drum Ceremony

The Mother Serpent

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Joy

Joy focuses on cultivating a deep sense of happiness and contentment, often through practices that uplift the spirit and bring a smile to your face.

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