12:06

The Healing Power Of Feeling Deeply

by Jeffrey Eisen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
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In this profound channelled message from Shaltazar during an Insight Timer live event, We are reminded of the sacred power of feeling deeply. Often, we resist our emotions, labelling them as good or bad, seeking escape from pain and sorrow. Yet, true healing does not come from avoidance but from embracing all that arises within us. Shaltazar guides us to honour our emotions as part of our Soul’s journey, recognizing that even the heaviest burdens serve a higher purpose. This message encourages us to move beyond resistance, to sit with our discomfort, and to transmute darkness into light through love and acceptance. If you are navigating grief, uncertainty, or deep emotional shifts, allow this message to bring comfort, clarity, and Divine reassurance. You are not alone. Through feeling, you awaken. Through surrender, you heal. And in your healing, you illuminate the path for others. Special thanks to Narek Mirzaei of Music of Wisdom for the beautiful background music.

Emotional HealingEmotionsSpiritual TransformationInner PeaceSelf AcceptanceDivine ConnectionEmotional ResilienceUnconditional LoveCollective HealingEmotional ReleaseEmbrace Emotions

Transcript

Messages from Shaltazar,

The healing power of feeling deeply.

Greetings,

Dear ones.

We are Shaltazar,

The Gavishpani Nu,

The Energy of 33,

The Master Teacher,

And the Energy of 44,

The Master Healer.

We come forth at this time as you navigate the heaviness,

The sorrow,

The grief,

The fear,

And the uncertainty that weighs upon your heart.

We hear your cries,

We feel your pain,

And we acknowledge the burden that you carry.

Know that if we could lift it from you,

We would,

But there is a greater purpose to your suffering,

A purpose that transcends your human understanding.

You have chosen to be here at this time to witness and participate in the potential for a great shift of consciousness.

But this shift cannot happen without the transformation that begins within you.

You are being called to embrace all that you are,

The light and the dark,

The love and the fear,

The joy and the sorrow.

The polarities that you experience are not without meaning,

For they are woven into the very fabric of your existence.

The source from which you came is beyond duality,

Beyond the contrast of love and hatred,

Of fear and trust.

Yet part of your human purpose is to immerse yourself in this dance of opposites,

To experience it fully so that you may have an opportunity to rise beyond it,

If you choose.

Do not fear your emotions,

Dear ones.

Do not push them away,

Labeling them as bad or unwelcome.

You have been conditioned to believe that sensitivity is a weakness,

That to feel deeply is to be fragile.

But we tell you now,

Your greatest strength lies in your capacity to feel.

For in feeling deeply,

You open the gateway to healing.

In embracing all that arises within you,

You align with the flow of life itself.

Many of you seek to escape your discomfort,

Some by filling your days with endless busyness,

Distractions and obligations,

While others retreat into spiritual practices to find a calm oasis where they can momentarily forget their pain.

But neither of these paths lead to true healing.

We do not encourage avoidance,

Whether through external distractions or using spirituality as an escape from facing your deeper emotions.

The sanctuary of spiritual connection is meant to empower you,

Not to shield you from the depth of your emotions.

The oasis of calm exists to grant you the strength to return to the depths of your being,

To face the wounds you have buried,

To acknowledge the grief you have carried for lifetimes.

Do not misunderstand us.

We do not ask you to dwell in suffering indefinitely,

But to meet it with love,

To honor it,

And to allow it to move through you so that it may finally be released.

Finding the emotions that need to be released is not a task of the mind.

You may not always be able to identify them clearly,

But you will know them when they arise,

When they make you feel restless,

Uneasy,

Or deeply uncomfortable.

These emotions emerge in waves,

Sometimes without warning,

And it is through your willingness to sit with them that true healing begins.

The process of releasing and transforming them takes time,

Patience,

And loving-kindness.

They will not disappear all at once,

But rather dissolve layer by layer,

Revealing the light and love that has always been within you.

The ebb and flow of emotions are as natural as the tides,

As constant as the rising and setting of the sun.

There will be moments of bliss,

Of grace,

Of profound peace,

And there will be moments of despair,

Of fear,

Of loneliness.

Yet none of these define you.

You are more than your emotions,

You are more than your thoughts.

You are the observer,

The witness,

The eternal essence beyond the rise and fall of your inner world.

Do not resist the darkness,

For it is merely unilluminated light.

Sit with your sorrow,

With your guilt,

With your shame,

With your fears.

Greet them as old friends who have come forth from the trials of your past,

The wounds of your childhood,

The disappointments of your journey,

And the sorrows etched deep within your soul.

And in doing so,

You begin to dissolve their grip upon you.

You need not force yourself to like these emotions,

But we ask you to accept them.

For acceptance is the lower end of the spectrum of love,

And love in all its forms is the great alchemist that transmutes all things.

The cycle of life is not linear,

Dear ones,

But circular.

The moon waxes and wanes,

The seasons shift and return again,

The pendulum swings from one extreme to the other.

So too will your emotions rise and fall.

The pain that feels unbearable today will soften with time,

And in its place,

Love will bloom once more.

The waves will crash,

And then they will retreat.

Trust in the rhythm of life.

When the darkness descends upon you,

It may feel as if we are far away,

As if the divine presence has abandoned you.

But know this,

We have not left you.

We are always here,

Watching over you,

Holding you in a love so vast,

So unconditional,

That it surpasses all understanding.

There are moments in your journey where you must walk the path alone,

Where the healing must unfold from within,

Without the comfort of our felt presence.

But even in those moments,

We are with you,

Guiding you,

Holding you in our embrace.

Let go,

Surrender to that which no longer serves you.

Release the chains that bind you to the past,

To the pain,

To the suffering that has weighed so heavily upon your soul.

This is not a burden you are meant to carry forward.

Transmute the darkness into light.

Transform fear into love.

This is the great work that you came here to do.

And so,

Dear ones,

We leave you with this.

Do not seek to solve your suffering with your mind,

For it is the mind that has led you here.

Instead,

Return to your heart.

It is within the depths of your heart that the spark of the divine resides.

Feel your way through this moment,

And in doing so,

You will come to know the vastness of your being.

You will remember that you are not merely human.

You are a child of the divine,

A luminous being of infinite love.

Hold on.

Remain steadfast.

You who hear these words are among those who have chosen to bring light into this world.

Your healing is not only for you,

But for all of humanity.

In transmuting your pain,

You pave the way for others to do the same.

In embracing your wholeness,

You call forth the wholeness of the collective.

We send you love in every moment,

In every breath.

Go forth,

Dear ones,

And feel deeply,

So that through your healing,

The world may heal as well.

We bring you this message from a place of love.

Our love for you is unconditional and everlasting.

Now go forth,

So you may awaken to the profound power within you to release your emotional suffering.

By doing so,

You will not only experience greater peace and joy,

But you will also awaken to the infinite power within you,

A power that radiates love,

Transforms suffering into wisdom,

And elevates humanity towards unity,

Harmony,

And the boundless potential of the divine.

Meet your Teacher

Jeffrey EisenToronto, ON, Canada

5.0 (17)

Recent Reviews

Drew

April 2, 2025

Thank you Jeffrey and Shaltazar for reminding me to use my heart to end my suffering not my mind which lead me there. Keep it flowing, it elevates us all 🙏🏻💕✨🌴

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© 2026 Jeffrey Eisen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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