
Conscious Aging: Letting Go Of Striving
This short reading asks us to let go of the striving that has defined so much of our lives. As we age, we may find that we can reflect upon all of the efforts that have driven us throughout the years with a sense of tenderness and accomplishment and thus fall away from identifying with our striving selves; in its place, we may find that we can cultivate soft awareness of acceptance as we move more mindfully into this next phase of our lives. Music by Noru from Pixabay; photo by ELG21
Transcript
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