Evening Release: Crossing The Threshold
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02:32

Evening Release: Crossing The Threshold

by Jeffrey Klausman

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
137

"Crossing the Threshold" is a brief evening meditation designed to help you release the day's mental burdens, responsibilities, and minor frustrations. It uses the imagery of stepping through an oaken door frame to transition from a busy world into a tranquil, light-filled forest space. The practice encourages deep breathing and self-love, ultimately guiding you toward a peaceful state of mind for the evening ahead. Image by marta_b; sound effect by Eryliaa, both from Pixabay.

Evening MeditationStress ReliefSelf LoveVisualizationRelaxationNature Visualization

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA