00:30

Gratitude Affirmations

by Josie Ong

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189

Lots of negativity? Reflect on what you take for granted and need to appreciate more. Build more peace, joy and gratitude with these "Gratitude Affirmations." Thank you for listening! Produced by Josie Ong Media Inc.

GratitudeAffirmationSelf ReflectionPositive MindsetGratitude Practice

Transcript

Let's take a moment now.

Picture what gratitude means to you.

What it feels like to be grateful and allow a wave of gratitude to come and wash over you.

I am grateful for this moment.

I am thankful for the love and support that surrounds me.

I am filling my heart and my mind with gratitude.

I am thankful for health.

I am thankful for peace.

I am thankful for safety.

I am thankful for protection.

I am thankful for strength.

I am thankful for kindness.

I am thankful for lessons learned.

I am thankful for simplicity.

I'm thankful to be here with all the goodness in my life.

I am grateful for love.

I am grateful for laughter.

I am grateful for light.

I am grateful for this moment.

I am grateful for meaning.

And I am grateful for all that is fulfilling and all that is meeting my needs.

Meet your Teacher

Josie OngVancouver, BC, Canada

5.0 (18)

Recent Reviews

Áine

November 18, 2024

💜

More from Josie Ong

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else