Morning Affirmations

03:10

03:10

Morning Affirmations

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157.6k

Here are 3 minutes of nature sounds and morning affirmations by Josie Ong. It's an Affirmation Pod classic from 2013 - episode 32! Affirm your love and trust in yourself as you begin each and every day. Start your day in confidence and love!

Nature Sounds Love Trust Confidence Self Love Gratitude Inner Peace Self Care Self Compassion Authenticity Mindfulness Affirmations Mornings Positive Affirmations

Meet your Teacher

Vancouver, BC, Canada

Meet your Teacher

Vancouver, BC, Canada

4.6 (8 576)

Recent Reviews

L

Larry

May 11, 2026

This is without a doubt the best meditation I have ever felt! Thanks you are gifted!

M

Minnie

April 8, 2026

Great affirmations. My day will be better because of this session. Your voice is calming and encouraging. I did smile. Thank you for taking me through my day and into my evening with 3 minutes of planning for a new day of the good life! It is so good to have positive thoughts to start my day! Thanks!

A

Ann

February 22, 2026

Thank you 🙏🏼 Iam grateful for this lovely affirmation with beautiful bird song. ❤️

R

Randy

September 13, 2025

I feel very positive, energetic and ready to have a good day. Thank you very much.

T

Tosha

June 9, 2025

The sounds of nature along with the timbre of your voice are welcomed at the beginning of this new and sunny summertime morning ☀️ Thank you 😊

A

Alberto

May 26, 2025

Powerful affirmations that cherish my soul! Love ambient background and great sound. Thank you Josie!

A

Angelina

May 11, 2025

These affirmations are exactly what I needed to hear and embody today. Thank you!

M

Martheᔕe

April 1, 2025

‘I accept myself today’ … YES, I do 🙏🌅❤️ I loved ALL the beautiful and uplifting affirmations - than you. I am so grateful to begin a new day - thank you so much for this insightful practice, dear Josie - Happy new day to you, too 🙏😊🌼🌞💛 ❤️🌻🕊️

P

Pam

March 19, 2025

I enjoyed your track very much especially the sounds of the birds in the background. Did you record those?

D

Deborah

February 28, 2025

Love this. Simple affirmations accompanied by birdsong. An uplifting start to my day. Thank you 🙏🏻🙏🏻🙏🏻

J

Jemimah

February 19, 2025

I loved this. I loved the affirmations. The worlds spoken were perfect and really resonated with me. I felt that the pace was a little too quick for me to repeat the words for myself, but other than that, this was absolutely wonderful. Love it! More please.

B

Bob

December 22, 2024

Beautiful work! This really resonates with me. I will be meditating with this over and over today and into the future. Thank you!

L

Lisa

November 22, 2024

Great short meditation to get grounded and motivated for the day ahead! I loved the affirmations you chose. Thank you!

T

Tatyana

November 21, 2024

Beautiful start for the day ! Thank you for these affirmations ! ❤️🙏🕊️

C

Cindy

November 13, 2024

Great affirmations! Excellent reminders of the most important stuff 🩷

M

Mike

September 7, 2024

Wonderful piece of meditation. Thank you for sharing your talent of story telling with us.

J

Jennifer

July 10, 2024

Powerful words of gratitude and intention. Great way to start the day.

F

Fiona

June 13, 2024

Exactly what I needed this morning, positive, effective and fast 😂

L

Lisa

May 5, 2024

Simple and beautiful. I am love ..I am strong ,I am whole. Ty! 🙏💜 loved the birds in background also.💕🕊️

H

Heath

April 30, 2024

Thank you for the reminders of how I need to start every day!