Starting Your Week

Gathering my thoughts now.

Taking a deep breath.

Settling into my body.

And before I think about the week ahead,

I think of my values.

I call on and I identify the values that are most important to me in life.

And from this place,

Leading from my values,

I do a thought download.

I look at my calendar for this week.

I have an action plan for managing any grumpiness.

And I come up with the goals I want to accomplish this week.

I'm able to prioritize my most important tasks.

I am disciplined,

Creative,

And resourceful on how,

When,

And where these important tasks will get done.

Right here and now is a space to refresh my brain and my body.

To renew my focus and to set the tone for this week.

I am clear on my purpose and my mission.

I am clear on how this week fits in with my long-term goals.

I set beautiful boundaries on where I'm placing my energy and attention this week.

I make time to exercise and recharge my mind,

Body,

And spirit.

I live in gratitude and ambition.

I live in contentment and determination.

I listen for when I need to be careful and when I need to be carefree.

I listen to my body,

My inner wisdom,

And my gut instincts.

I have a singular focus.

And I'm making things happen.

I will come to the end of this week with a sense of accomplishment,

Knowing the big and the little decisions I made added up to a job well done.

I did what I needed to.

And I took care of myself.

I'm starting my week and getting things done.

Looking forward to when I can put my feet up and relax.

When the week is over.