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4-Minute Meditation: A Smile Uplifts
by Diana Conn
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
Discover the power of a smile and how it can change your mood. This inspirational dose of self-compassion will ease both your mind and heart. Words of love and encouragement abound in this short meditation, designed to uplift your spirits. Music Credit: "Spiritual Dreams" by Jeff Woodall, Pond5
MeditationSelf CompassionLoveEncouragementSelf LoveBreathingRelaxationSelf Love AffirmationsBody RelaxationAffirmationsCleansing BreathsPositive AffirmationsSmilingUpliftmentSmile Meditation
Meet your Teacher
Diana Conn
Vienna, VA, USA
