The intention of this meditation is to help you quickly tune up and tap in and raise your frequency,
Change your energy and change your life.
So go ahead and wherever you are,
Whether you're walking or you're sitting or you're lying down,
Just go ahead and settle in to a sacred space.
Bring your awareness into the entirety of your body from the crown of your head to your tippy toes.
Inhabit yourself fully and release the tension that is found within your body.
Today I have the power and wisdom to choose love and faith over fear or doubt,
To choose peace over conflict,
To choose peace,
Peace,
Peace,
To choose the present moment over the past or the future,
To choose acceptance of all things over conflict.
Today I have the power and the wisdom to choose to soften and surrender,
To open,
To let go.
Today I have the power and the wisdom to choose loving kindness,
To choose compassion,
To choose instantaneous forgiveness.
Today I have the power and the wisdom to choose abundance over scarcity,
To choose the unified field to choose connection over disconnection over fragmentation,
To choose high vibrations to choose to expand,
To choose to move forward.
Today I have the power and the wisdom to choose to believe in miracles and magic and love.
Today I have the power and the wisdom to believe in the seven spiritual laws of happiness,
Of radiance,
Of health,
Of joy and success.
Bring your awareness to your root chakra.
All is one.
All is one.
Raise your awareness to your sequel chakra right behind your belly button.
Giving and receiving is the same thing.
Today I have the power and the wisdom to honor others,
That which I perceive to be other than me,
Knowing that it is me and it is mine in intention,
In thought,
In word,
In deed.
All is one.
Giving and receiving are the same thing.
Raise your awareness to your solar plexus,
Your third chakra and bring in the light that surrounds you,
Bring in the light of the cosmos straight into your solar plexus.
Today you have the power and the wisdom,
Today I have the power and the wisdom to honor myself in intention,
In thought,
In word and deed.
To know that the laws of karma are always in effect that this moment is karma ripening and this moment is karma producing.
That I have the power to choose how I take action.
That I have the power to choose to align with the frequencies of love and higher.
Raise your awareness to your heart chakra,
To the queen and her compass.
Follow the path of least resistance.
Follow your bliss.
Love is the message from the mystery.
Do that.
Raise your awareness to your throat chakra.
Raise your awareness to the bridge between your heart and your third eye and breathe life into your dreams.
Set your intentions.
Speak out loud.
Tell the world who you are.
Raise your awareness to your sixth chakra and surrender.
Surrender the small will to the divine will.
Surrender the small self to the higher self.
Surrender to divine orchestration.
Breathe life into your dreams and then surrender them to the universe.
Raise your awareness to your crown and step into the gift that is yours and yours alone.
I am the gift that is mine and mine alone.
I am the ultimate gift.
Rise and shine.
Be present.
Inhabit your life.
Be here for this ride.
It's magical and miraculous.
