Manifesting Positive Energy

Welcome to this guided meditation.

You may be noticing a lack of motivation lately,

Maybe feeling down and not like yourself.

So let's settle into our practice today to foster motivation,

Manifesting whatever it is you have on your mind and positive energy.

So let's start by taking a few deep breaths.

And set an intention for our session.

What would you like to gain from this practice to carry into your day?

See if you can visualize it and get a picture of what you would like to manifest in your life.

See it and claim that for your life today.

If you notice any doubts or fears surfacing as you try to visualize it,

I'd like you to notice that negative energy.

What is its purpose?

See if you can dissolve any fears and doubts with your inner power.

Summon the energy within your cells to raise your vibration.

Raise one hand over your heart and one on the belly and begin to breathe in the vision of your manifestation becoming reality.

Breathe out any doubts or fears,

Releasing them from your body and just continuing in this pattern.

Breathing in your vision,

Breathing out any negative energy blocking you from this manifestation,

Releasing it,

Allowing it to flow out of your body away from you.

Just continue receiving positive energy and releasing the negative.

Finding your goal being actualized,

Rising higher and higher,

Closer and closer.

Making the desires of your heart possible by believing in yourself and the universe.

Truly You You