I'd like you to lift your eyes slightly above the field of vision and close them.
Please try to allow the muscles of your face and your eyes to relax down the back of your neck.
Your shoulders and your hands,
Your arms are loose and heavy at your sides.
Down the back of your neck,
Your spine and all of your internal organs relax.
Your feet down to the bottom of your legs to the tips of your toes to relax.
Visualize in your mind's eye the number three,
Three times.
The number two,
Three times.
The number one,
Three times.
And for a moment,
I'd just like you to do nothing but follow me on this journey.
I'd like you to picture yourself walking up a ladder and at the top of the ladder there is just a beam of light and you are walking step by step by step closer to the light and it's warm and you feel your body as you come closer up the staircase.
You're standing engulfed in this warm,
White,
Beautiful light.
For a moment,
Embrace it and feel it soothe your body and let its warmth go through you.
And now allow it to lead you through a door into a room.
In this room,
There is nothing but an easy chair,
Some beautiful warm sunlight streaming through a window and a door like a garage door that opens from the bottom to the top.
For a moment,
Sit yourself in the chair and think of the type of being you think you would like to have as part of you when you need them most.
For the Creator allows nothing in our lives to exist that cannot be healed in one way or the other.
Life is about opportunities and tests that grow us closer to His eternal light and therefore He is allowing us the use of this tool.
Allow yourself to think of that being that is only for you.
And now get up from the chair and go towards the door,
The one that opens like a garage door.
Bend down and start to open the door.
And as you open the door slowly,
Slowly,
Envision in your mind's eye that being,
That friend that you hope to share the rest of your decisions with.
Allow it to step out from the garage door and into the room.
Embrace this being,
For it has waited as many years as you are to be a part of you.
Think about that which you wish to call it,
That it could be there when you wish it.
And if it's not a being but just an ethereal feeling,
If it hasn't yet materialized into a being,
Embrace that ethereal feeling and call it whatever name that you feel is right for you.
Thank it for its presence.
Draw it into your being.
Then bless it and send it back to the back of the door.
And now draw the curtain down from the top and see the light protruding from it as you take the door down,
Down and leave it go.
And for one moment you might feel a chill or a cold.
It's only because when the closest you are to the light,
When you draw the shade,
It is dark.
But we are never alone.
The Creator in His infinite wisdom has allowed that there would be forces at all times there.
And in the darkest nights you have a friend.
And now to go back to that wonderful easy chair.
To sit for the moment and then have yourself in the chair,
Lift into the cloud,
Being embraced with the warmth of the light,
Feeling it penetrating your being and taking you to the top of the ladder.
Get up from the chair.
Once start walking down the ladder.
The angels created so that we can glimpse the eternal good in the worst of times.
It is our job to form the consciousness to be able to apply this to.
It is a gift.
We should use it,
But never anticipate that it won't be there.
The consciousness must decide that you can call upon it at all times of distress.
And even when we fall dark into the darkness,
There is always a way out.
For the deeper the darkness,
The higher the level of light that we can achieve.
As long as we breathe,
We are capable of completing our tikkun.
And with the help of the angels,
This tool,
We have a friend always.
Now we walk down the ladder,
Back into our own time.
Take a few deep breaths,
And I'll count from one to five,
And at five we come back to the here and now.
One.
Two.
Three.
Four.
Five.
Six.
Seven.
Eight.
Nine.
Ten.
And five.
