01:20

Notes From Self: Receive Love

by Kelly Bonin

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
171

Notes from Self is back! In today's message, we address the question "What's the point?" When we feel like we give so much, yet get nothing back, we have to remind ourselves that love comes back to us in many forms (including from ourselves). This is a Soul Haven podcast with Kelly Botham. It's meant to be a bite-sized dose of solace, comfort, and inspiration.

Self CompassionSelf ReflectionEmotional SupportEnergy BalanceLoveInspiration

Transcript

Dear self,

What would you let me know today?

I know sometimes you wonder,

What's it all for,

What's the point?

Sometimes you spend so much time giving and giving because you want someone to notice and give a little back.

It can be tough expending so much energy for others without taking time to receive that same energy and love from others.

It may not always feel like it,

But love is always being shared with you.

It may only come with a gentle knock some days rather than as a grand gesture,

But it's always there.

You are so loved and cherished,

And the love and care you give means so much to others.

Please don't stop sharing it.

You really are making a difference in the lives of so many.

Maybe just make more time to give back that love,

Energy and care to yourself too.

I love you.

All is well.

Meet your Teacher

Kelly BoninBelper, United Kingdom

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© 2026 Kelly Bonin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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