Energy Clearing For Sleep - Let Go & Drift Off

Enjoy this short sleep meditation to gently clear your energy and unwind at the end of the day. Release stress, tension, negative energy, and anything you may have picked up from others. Let go of anything that no longer serves you. This is your time to slow down, relax, and prepare your body and mind for sleep. Perfect for bedtime, winding down at night, letting go of the day, and drifting into a deep and restful sleep. Music: Drift Off by Chris Collins, with delta wave binaural beats to help you relax, unwind, and fall asleep more easily. Part of my Energy Clearing series, created to support you at different moments of your day.