Morning Grounding & Intention

Imagine that you're sitting under a beautiful big tree.

With your back against the tree.

Sitting on the soft ground.

Maybe on a beautiful blanket.

And feel the energy of the tree,

Feel the energy of the earth beneath you.

Feel the calming energy,

The calming and healing energy of the tree.

The sun is shining through the leaves and the branches of the tree.

Making it look almost magical.

You feel that sunlight touching you.

And you notice a soft,

Gentle breeze blowing through your hair and touching your skin.

And as you sit there on the ground against the tree,

Sunlight shining on you through the leaves and the branches,

The tree is giving you new energy.

New energy for this new day.

And as this new energy flows from the tree into you,

You start to feel grounded and more and more ready for your day ahead.

And not only is the tree filling you with beautiful new energy,

It's also giving you strength.

Making you feel like you can take on anything today,

No matter what comes your way.

Just breathe deeply and slowly and allow this energy to fill you more and more.

You don't have to do anything at all.

It just flows,

Filling you more and more.

With this new energy,

With this strength,

Making you feel powerful,

Grounded.

And maybe you want to set an intention for today.

With this beautiful energy flowing through your body and your back against the tree,

Just imagine what you would like your day to be like today and know that anything is possible.

Just have that image in your mind of your day,

Or maybe it's a feeling that you would like to feel during your day and know that that energy of the tree is giving extra power to your intention.

And now it's time for you to go and have a beautiful,

Amazing day,

Making your intention,

Your dreams,

Reality.

Have an amazing day.