Hello and welcome in this guided meditation for cleansing and rejuvenation.
This is Clea,
Your guide.
In a few moments we will be diving into a deep cleansing energy session.
You can sit in a comfortable position or lay down,
Whatever feels more comfortable for you.
Gently close your eyes and give yourself permission to relax.
Take a deep yet gentle breath and bring your awareness back into this present moment.
Pay attention to your body.
How does your body feel?
Is there any muscle tension you are holding?
Give yourself permission to release it.
Breathe in and out gently.
Just take a moment to notice your breath.
Notice the rhythm of your breathing.
Notice the sensation that it brings.
How does it feel to be here now?
Notice your belly slightly expanding with each in-breath and notice how it is slightly contracting with each out-breath.
As you dive deeper into this relaxation,
Notice a white light all around your body.
It feels safe.
It feels powerful and purifying.
Visualize how this white light takes you up as if it is an elevator,
A divine elevator that is going to bring you to a healing and cleansing space,
To the chamber of rejuvenation.
Remember that you can choose to stop this process any time you want.
And now bringing your awareness to the space around your body,
You notice a cloud of divine light moving you up to the room of light.
On your arrive,
You will notice that there is a big giant crystal bed right in the middle of the room.
As you lie down in this giant crystal,
You notice that oddly enough it feels really comfortable because there are white clouds between you and the crystal bed,
Making it really comfortable and relaxing.
Take a moment to bring your awareness to your breath once more.
Feel the energy moving in your body with each in-breath and then out of your body with each out-breath,
Releasing.
As you focus in the energy,
You notice an even more powerful energy generated from the giant crystal flowing into your body,
Cleansing your energetic field,
Purifying it to a higher vibration,
Removing everything that doesn't serve you,
Removing all the stress and the toxins from your arms,
Legs,
Torso,
From your belly,
From your back,
From your head,
From your face,
From your fingertips and nails,
And from your hair,
And every cell of your body,
Being cleansed and rejuvenated,
All the toxins removed,
A new energy,
A new frequency,
A higher vibration,
Entering your body and making you feel so whole and rejuvenated,
Filled with life and higher frequencies that serve your health and well-being.
Notice how your body is changing to this higher frequency.
How does it feel to be closer to Source,
To remember your divine nature,
To be in touch with the divine power of your body to regenerate itself and to come into greater states of well-being?
Feel the relief,
The emotional relief from the removal of what no longer serves you and the physical relief and relaxation coming to life through this purification session.
Close to this feeling,
Deeply embodied,
As you are still lying down on this giant crystal and experiencing all of these beautiful sensations,
Imagine a normal day in your life.
See yourself from above.
What are you doing,
Where are you,
What is going on in your life?
Imagine all the details that you can and from this higher state of being,
Send love to that version of yourself in that time-space reality,
Helping that future or past version of yourself remember these feelings that you are experiencing right now.
The remembrance seemed to come out of nowhere,
But you know in your heart that it came from this higher state of being,
Helping you reconnect with your divine nature as you go through your day,
Sending blessings and so much love.
Sending your awareness back into this moment,
Emerging yourself even deeper into this feeling of relaxation and rejuvenation that this chamber of miracles is providing for you.
You can stay here as long as you want.
Whenever you feel ready,
A beautiful cloud surrounds your body and lifts you up,
Bringing you back into the bed or the couch where you are staying.
The energy shift that just happened has created a shift in this physical reality and you are now waking up to a new reality as a new version of yourself,
Blessed with a new frequency within and all around you.
