Vision Planning Workshop

44:51

44:51

Vision Planning Workshop

by Kristine McGlinchey-Yap

Rated

4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

32

Join Kristine McGlinchey-Yap for a Vision Planning Workshop. Experience some activations that help you connect to your true purpose and see the vision for your future. Learn to visualize your dream life and how to use spiritual practices to bring it to life.

Meet your Teacher

Kristine McGlinchey-Yap

Miami, FL, USA

Meet your Teacher

Kristine McGlinchey-Yap

Miami, FL, USA

Transcript

July is a really potent and powerful time for really reassessing the commitments, Some of the goals that we made at the beginning of the year. I'm going to be sharing like a channeled collective message for you all. And at any time, If you have any questions, If you have any feedback, Any comment, You could share it in the chat. We're also going to have time at the end for community connection. I'm going to be teaching the laws of co-creation, The laws of expansion. This goes way beyond manifestation work. It's really about co-creating with source and the universe directly to really apply our visions into shape, Form, And reality. And then we're going to be doing a third eye and heart activation to really open us up before we start the actual planning. So we're going to have some prompts. We're going to have like a little exercise where you can really dive in once we open up that third eye and open up the heart, Because that was really where our vision and the creation from our lives live. So just a little intro to me, For those of you who may not know me, Maybe this is your first time attending one of my workshops, But I spent over 10 years in the corporate America industry. I was a PR manager, A corporate communications manager for really large travel brands and industries. And it was just debilitating for my soul. I was very out of alignment and it wasn't until that I was pregnant with my daughter that I was really able to open up an opportunity and a channel to really pursue what I've wanted to do for a really long time. And I really put plans in motion for that time when I was pregnant to be able to quit my day job during my maternity leave. And I just fully invested in myself and my entrepreneurial journey. I wasn't always doing this. I always tell people, If you've done business mentorship with me, I always tell you there's a bridge. So a lot of us are here for career. There's always this bridge to our grand purpose, Right? So for me, The bridge was just consulting, Doing a little bit of brand messaging. And then I got certified in intuitive guidance. I was attuned in Reiki and I went more onto the metaphysical side. So really I apply my practical knowledge with my spiritual expertise and knowledge. And that is really about the new earth that Madi was talking about that we're forming, Allowing our spiritual selves to really come out in this beautiful new way and being able to practice our wisdom with like the practical, Tangible human steps that we get to take as this lived experience. So a lot of my clients like to see me as like a vision doula, Someone who helps birth dreams. And so today we're going to be talking about how you can do the same for your life. So we're going to be talking about like these concepts and these ways that we can really move forward. And I didn't update this slide because I got distracted. So it just says the same thing, But basically the run of show for today's workshop is in going through again, The co-creation process. We're going to go into a guided meditation to really open up that third eye and that heart space. And then we're going to do journal prompting and a little exercise for you to really feel into the intention and the vision that you're setting for yourselves as well as community connection, Because I love having opportunity for anyone to share, Ask questions and really just provide feedback in this space. You know, I wholly believe that all of us were divinely led to be here either live or on the recording. Just the fact that all of us are from so many corners of the world and we're here really working on our personal growth, Spiritual development and career in business. We're all really feeling called to step into our purpose in a big way. So that is really beautiful to acknowledge. And again, I just want to thank you all for your time and for being here. Before we go into the intention portion, I felt like it was really important to share this channeled message, Something that I've been feeling into for the past month. And sorry, I just wanted to check the chat and honor that. So the current energy that we're in, We've really reached an impasse as a society and as a collective. We're at this crucial reassessment point and time is really shifting at a rapid rate. So it might feel to you like the things that you set in motion, The plans or, You know, The visions that you held for your life in January or earlier this year are not aligned or aren't resonating with you now. So a lot of us are in this crossroad in this transition period where we're like, Oh, The things that I wanted before the goals that I had in mind really don't feel well right now. They don't feel supportive. And that's because like there's this collapse happening of like time and space where we're moving into a really rapid point of acceleration and expansion. And that is because the earth is ascending at a really rapid rate, Which is a beautiful thing because a lot of people are awakening. So this is a beautiful time. And this is why I felt called to host this workshop right now, Because it's a really beautiful time to reassess and recommit. It's okay to release everything you thought that you were going to do this year and replace it with now today, How am I moving forward? We're being supported with moving forward. Also, The things that we might have thought were like longer term goals, Three to five year goals are now being seeded and coming into our awareness to action right now. So all of those nudges, Those breadcrumbs, Those intuitive downloads that you're receiving right now are for you to focus your attention on and get going now, Because we are being pushed forward. And when I say we're being pushed forward, I mean, We're being shoved forward really to be nice and supportive and to be nice about it, Because I'm sure a lot of you have experienced like really heavy energy, Maybe like a lot of accelerated healing, A lot of ancestral beliefs and patterns coming up, Coming into your awareness. And that's because the past cannot come with us forward. So we are being called to clear, To shed, To release, Let go of all of the attachments that we were holding onto in order to make this new way forward for ourselves. And this new way forward is super expansive. It's really stretchy. It's really uncomfortable. So you might be feeling more resistance than you have in the past. And that resistance is a good thing. That resistance is an indication that you are working towards something really beautiful and expansive in your life. So this is really a supportive time of aligned action, Growth, And momentum. And, You know, You might even feel hesitant. You're going to feel hesitant embarking on this unknown path, But know that you are supported. And part of the support community is a huge theme, Community and soul connections. It's really important right now that we find our communities and our soul connections who will help us move forward. So it might feel to you like, You know, Releasing a lot of these relationships that you might've held and might've currently, You know, Have been feeling really supported in might not resonate with you anymore. You might find yourself being in situations where you're like, Hey, This person doesn't feel good anymore. The situation doesn't feel good anymore because we are healing on the backend. Like there's so many things happening to each of us on the backend and the alignment of our highest good. So you might find yourself in situations where you're like, Wow, I used to love this, But now I don't love this anymore. So really finding that compassion within yourself and that acceptance for people in situations that you might've once enjoyed or loved, And just knowing that it's safe and it's okay to release those attachments and to really let go from a standpoint of love and compassion. So really just being really gentle on yourself right now, But also, You know, Having the strength, The courage, And the bravery to move forward in a new way. We, And just this reminder of community again, That we, We really need one another to advance. So that's why we're being asked to find our soul connections, Find our communities that really will help propel and shift us forward. And just trust, Trust what is coming up, Trust yourself, Finding this theme of trust, You know, Always this core trust, Just trusting yourself. So that was really, Was coming up, You know, For the collective, For each of us. And so now we're just going to go into intention setting. So I know a lot of you have already come with a clear intention in mind, But just sitting for a second in, You know, Which area of your life will you be creating a plan forward for yourself today? And just writing that intention down, Just holding it near and dear to your heart and just know that we'll be revisiting this during our exercises. All right. So this year for me has been a really huge and pivotal death and rebirth cycle. And so these laws of co-creation seem much more powerful, Although like they're in the same vein as manifestation, Co-creation is so much powerful because we are going directly to source. We are using the source, The light within us to materialize the light within the universe, Because we are all connected. We are one. So when we're talking about the law of co-creation, We're really thinking about the mind body connection, What we think we embody, And then it materializes. So for any of you who are familiar, Maybe with Dr. Joe Dispenza, He talks a lot about this. He talks a lot about the opportunities here that we have and how important it is to really strengthen your mindset, Strengthen your mind, To really strengthen your mindset, Strengthen yourself, To really go after what it is that you are calling into your lives. And there's two really powerful pillars and values here that we get to ground into, And that is intent and commitment. So when we are co-creating with the universe, We really want to set a clear intention. And then we want to commit to that intention. And we're going to be talking about the divine masculine and the divine feminine structures because these two energies really help support us and balance us in order to materialize these things. So when we're talking about the materialization of what we are calling in, The divine feminine and the divine masculine really support that structure. So we often forget, But we are the universe. We are made up of what makes up the universe. So when we're engaging in co-creation, We are thinking about quantum physics. This is a very real, Tangible principle. And this plays into universal consciousness, Remembering that we are all apart and interconnected. We're a part of this web, Because especially as entrepreneurs, As women, Who are stepping into these really stretchy goals, Achievements, And dreams, It feels very isolating. We feel alone. So this is where we get to remember that we are supported in such a greater capacity. And when we're talking about quantum physics, Too, Some of you may work with quantum leaping. Some of you may have heard of it, But may not have experienced it yet. But we are in a very heightened phase of quantum leaping. So also within this transition period that we are each experiencing in our own ways, In our lives, We are given and presented the opportunity with this quantum leap. So what that means is maybe something that would have taken someone 10 years to achieve is taking us days and months to do. So this is where we are when we talk about time collapsing, And the illusion of time. We are in this quantum field right now where we are able to leap into those next versions of ourselves. And this is where we create a new reality. So our past, Present, And future timelines are all one. And working with quantum physics, In my experience, And for me, Working with quantum physics, In my experience, And for me, Also involves a lot of the shedding, Releasing, And healing. So this is the healing work. This is the deep inner work. This is the work that we get to shed and release. We get to put the past to rest. We get to be present in our reality in order to create our future selves and our future reality. So working with universal consciousness, The intention in motion is about letting go of the how. So when we're working with the quantum nature of, Okay, This is what I'm co-creating. This is what I'm calling in. We tend to get stuck in our ego and our human lived experience in that's all in good, But how the hell is this happening? How am I making the money? How am I creating? How am I getting a family? How am I calling in my partner? And this is where we get to release attachments to outcomes, And we get to ground in the vision. We get to just surrender, And we get to receive, And we get to not worry about how the hell this is going to happen, But just in the fact that we are living in a co-created future expansive versions of ourselves that it will naturally magnetize to us. So when we set an intention, We are telling the universe, This is what I want. And when we commit to it, These are the steps that I'm doing in order to get what I want. The universe will match our energy to receive that. We will become an energetic match for what it is we are calling in, But it takes the intention, The commitment, And the letting go of the how, Because how we get to do this is by thinking it, Embodying it, And materializing it. So again, We're not alone. We're supported on this path. The way that the feminine, The masculine, And this is very feminine and masculine driven, Right? The quantum physics is kind of like that masculine part, That structure, That action plan, The motion, The action. The intention in motion is really about the surrendering. It's about the feminine flow. It's about releasing the attachment. It's about allowing it to just come to us. And so these energies get to work in balance and harmony, And we get to be both of them. We get to have the organization, The structures, And the foundations in order to receive and trust and surrender that what we are co-creating will naturally gravitate towards us. So this is just like an overview of the process, But it's about setting the intention, Committing to the vision, And expressing the gratitude that you already have it. This is the surrendering and saying, I already have what it is I'm committing to. All right. So does anyone have any questions about that? I know it seems like it's all good in theory, But once we do this activation, We're going to get into the exercises that will kind of like put it into motion and it'll feel more tangible then. All right. So let's get started. So for this third eye and heart activation, If you just want to get into a comfortable position, You could leave your journal next to you just in case anything comes through. But this is really going to be just like a really beautiful third eye and heart opening, Opening up these portals for our visions to come through. And so we can really get settled into our bodies for the exercises that are coming. If you feel more comfortable turning off your camera at this time, Feel free to do so. If you would like to lay down, If you would like to stand up, However you feel most aligned and supportive right now, Go ahead and do that. So we're just going to take a really beautiful cleansing breath through the nose, Releasing it through the mouth, Just shaking off any tension that you might be finding in your body, Shaking out any tension. If it feels good for you to stretch, Feel free to stretch, If it feels good for you to stretch, Feel free to stretch, Shake out your hands, Shaking out your legs, Just really releasing any tension and just paying close attention to where that tension is being held or stored in your body. We just want to be really intentional and really mindful to allow our bodies to be present, Be grounded, To be relaxed in this moment as we open up our third eyes, As we open up our hearts, And as we really plan and commit to our path forward in our career, In our relationships, In our balance between the divine feminine and the divine masculine, In our hopes for family. And now we're just going to connect to the beat of your heart. If it feels supportive, You could go ahead and rest your hand there, Just connecting to the beat of your heart, Just showing gratitude for your presence, For this intentional time that you've carved out to work on your self-mastery, But also to commit to the vision that you're creating and co-creating for your life at this time. And as you connect to your heart, Starting to visualize a beautiful white light emanating from this space, This light is growing bigger and brighter as it appears in front of you. And this light orchestrated from your heart space, This beautiful light is going to help clear any limiting beliefs from your third eye and from your heart space, Anything that might be holding you back, Anything that you might be resisting. This beautiful white light is going to cleanse this beautiful white light is going to cleanse your energy, Providing you with that peace and that clarity and also confidence to move forward. We're going to send that light through the crown of your head, Feeling its warmth, Feeling its loving energy as it enters through the crown of your head, Allowing it to travel to the middle of your forehead, Clearing any stuck or stagnant energy from your third eye. And as the energy is cleared, Visualizing a beautiful purple light radiating and expanding from this space, Opening up your third eye to its most healed and perfect state, Allowing it to lead you, Allowing it to guide you, Receiving its knowing, Receiving its love. You're going to go ahead and send that warm energy down through your throat, Clearing any blocks in your throat that prevent you from speaking your dreams into existence, From speaking your truth and being in integrity with your desires. And now allowing this beautiful loving energy to enter into your heart space where it expands and opens up your chest, Clearing any toxic defense mechanisms currently held there, Clearing any barriers to love, To receiving support, To receiving aligned, Meaningful soul connections. Your heart is opening and returning to its healthy, Natural state, Allowing you to call in everything that supports you on your path, Allowing you to call in all of your desires and your needs. Your heart is calling in pure, Intentional, And conscious energy, Gravitating towards you. Now your energy travels down to your stomach, To your stomach, Clearing any blocked energy within the solar plexus, Clearing anything that limits you from feeling worthy, From feeling like you can achieve your goals, Healing and expanding your solar plexus to its perfect and healthy state, Allowing it to shine brightly, Allowing you to express all of your desires and wants with ease. Your energy is now traveling down to your womb, The sacral chakra, Where it illuminates your creativity, Where it heals and restores your natural state of abundance, Your natural state of joy, Of pleasure, Joy, Of pleasure, Allowing you to feel warm, To feel open to receiving abundance, Pleasure, Joy, Love. Your sacral is helping you call in and cultivate all of these beautiful new experiences in the highest alignment of your greatest good, In its healed and most natural state. Your energy now travels down the legs to your roots, Clearing any limiting beliefs, Any inherited beliefs that are no longer yours to take forward, Clearing out anything that no longer aligns with your foundations and your structures, Your values moving forward, Knowing that it is safe and it is okay to clear these blockages, It's okay to let go of these patterns, These beliefs, These inherited principles that no longer serve you, No longer allow you to move forward. As your roots open up to their most healed, Natural and perfect state, They connect to the earth below you, They connect to the core of the earth, The land beneath you, The land beneath you is supporting you, Supporting your visions, Helping you to cultivate your highest desires, You are a being of this earth, The land and the earth support you, It protects you, Grounding yourself here and your vision into this present time and space. I'm going to take a clearing breath in through the nose, Out through the mouth, Releasing any additional stagnant energy. And when you're ready, Feel free to stretch again, Just to acknowledge and show gratitude for yourself for showing up today. And we're ready to start creating our plan. All right, When you're ready, Feel free to grab your journal, Feel free to grab feel free to grab a drink of water. We're going to go over to our exercise portion now. All right, So the vision for your life, We are going to go ahead and sit in the energy of the intention that you set today for this experience. And we're just going to go through a couple of questions, Just sitting with these questions, What comes up for you, Stream of consciousness writing, Just pouring your third eye, Your heart into this experience. But if money or resource weren't a fear or worry, How would you be experiencing this area of your life right now? So how would you be experiencing career, Relationship, Or family, If you didn't have to worry about money or resource? What does this particular vision look like? What does your career look like? What does your family look like? What does your relationship look like? How does this vision make you feel? How does this career that you dream of make you feel? How does the family make you feel? How does this beautiful relationship make you feel? And what are you inviting in more of? What can you have more of that supports this path and this vision? But also, What are you inviting in less of? What is needed to shed and to be released in order for this vision to come to be? We're going to spend about five minutes here. And again, Just stream of consciousness, Whatever is coming up for you, Whatever nudges, Whatever downloads, Whatever channeled messages you are receiving at this time. That's allowing yourself to dream really big, Allowing yourself to be vulnerable, Allowing yourself to feel into whatever comes up. Is there a resistance around the stream? Is there a blockage? Is there a fear of actually obtaining the stream? Are there wounds that come up into your awareness as you sit with these prompts? We're going to have about one more minute and then we're going to move on to the next exercise. Just know that you could always come back to this exercise whenever you'd like. All right. So for the next exercise, This is a practice that I love to do and it was really born. I was speaking to one of my mentors and I was telling him how overwhelmed I was, How I had to do so much. I was feeling so overwhelmed within my business and I was telling him that I trust that the universe will bring me aligned clients and will help me create income. But also I was so overwhelmed. I was like, I have to do all these things. I have to put the workshop together. I have to do this and then I have to promote it and then I have to market. We took a step back from that conversation and he was like, So you're saying that you trust the universe, That it will provide for you, But you're also inserting your masculine into it, Saying that you are the one who has to bring yourself the clients. You are the one who has to do all of this. The burden and the overwhelm was all on me. Even though I was saying I trusted the universe, I really wasn't trusting the universe to bring me all of these things and to deliver it. So I created this practice where I write a to-do list and what do you get to do to support your vision and what does the universe get to do to bring it into reality? So I will literally do this every month. I'll say, These are my priorities. These are my focus and these are my goals. This is what I get to do and this is what the universe gets to do because that way in my head I have, This is what my masculine is. So if I'm launching a new thing or a new service or even if I'm like planning something for my family, I get to do these steps, But then the universe gets to also meet me halfway and bring me what it is that I desire. So thinking about this vision for your life, The area that you're cultivating, What is your to-do list? What are the steps, The tangible things that you know you get to do and what does the universe get to do for you? So for example, If you're launching a program or if you are stepping into a new career, You get to set up your calendar, You get to set up the structures, The foundation and the universe gets to bring you the clients, Gets to give you the creative downloads. Thank you, Betty. It was a way in my mind to say, Okay, This also helps with that feeling of overwhelm and fatigue of, Oh my gosh, I have so many things that I have to do and this reminds us that we are supported and the universe also gets to do things on your behalf. So we're just going to spend maybe like another two or three minutes on this exercise so that you can work on your to-do list. So if it involves a move, So some of the things that you would get to do for a move are to look into location, Hire a realtor, You know, Pack your things and the universe gets to, We can even, You know, Ask the universe for signs, Ask the universe to send you the connections, Send you the downloads, Send you the resource that you need for the move. All of the metaphysical things. Oh, Did that help Rita, What I was saying? You know, Asking the universe to bring you the metaphysical things, Asking the universe to give you signs, Asking the universe to put people or, You know, Again, Like the resources in your path that get to support this. Also with moves, It is about like the intention and commitment, Especially the commitment is really important. Yeah, How the universe supports. The universe will support us by, You know, Giving us those signs, Giving us those messages, Giving us those clues, The synchronicities, The breadcrumbs, The confirmation, The validation, Asking, You know, Our guides, Our ancestors, You know, Universal consciousness, Universal intelligence also includes our ancestors, Our spirit guides, Our past loved ones, Sometimes it's the strength or the courage that we need, The divine guidance that we need in order to get to a desired outcome or result. I like to think of it like the universe kind of, The universe helps with all of those things that feel really heavy to us. All of those things that feel like, Like that are not in your realm of maybe expertise or comfort. You want to give all of your worries, You know, Your anxiety, You want to feel them, You want to embody them, You want to honor and process them, But then you want to give them up. You want to give them up to the universe and say, Universe, Look, It's like having a conversation or having any kind of relationship. Okay, You're confused on what is on who? Yeah, With Rita. Okay, So let's see. Another example would be to, So Christine, I would be happy to give a testimony. You know, Sometimes when people are on their journey, We're doing the thing where we're looking for the how it should look, But the how it's going to look for you is what you're here to create. Someone's showing up and a vessel can be me, Can be Christine, Can be what brought you here today to show you a blueprint. You're going to see things are going to pop out at you that are going to feel like this is what I want to do. This is what I like to do. This is what I don't like to do. Answers are going to get clearer. So at first you're confused because you already are confused, Right? And in all of the confusion, We're asking you to pause and to listen for the answer, Not to look for it. And so ways that the universe can support you can actually be getting you fired, Can actually be getting a flat tire, Can be missing a flight. It could also be mean getting a last minute opportunity, Connecting with someone just in time, Getting all the resources you need exactly when the thing you desire to do arrives. To put it more tangibly, We're building a home, House of enlightenment. We've been building it for three years. We've been giving it light for three years. That's what I got to do. I got to be where Christine was with my baby and Lena was with her baby. And three years ago, We were mom's home with our babies growing our businesses. Today, We have sacred spaces. We have schools. We have people like you coming on to bring more light. That's what the universe gets to do now. It gets to connect us to the people who are doing the same thing because that's what we get to expand our connections. And all of us here said business. And if you didn't say business, I think you're sitting in a room of people who are sending you your business is your purpose, Is your play. Keep playing and you will find your purpose. That's the main goal of all these programs is to find your purpose and have fun doing it because you have to command. There is no other way that it can be. I get to do life this way because I co-create my life and I either co-create the sad stories or I co-create the best goddamn stories. And so I'm co-creating the best story. And as you start to believe that, The story begins to come into your life. And that's where the confusion starts to go away because you start to feel a tingling in your heart, Which is your intuition. And it tells you, Oh, I know the answer from within myself. Oh, I know that I don't like this thing. I know that I don't like that thing. I don't have to go figure it out. I'm just not gonna go. That's where the boundary is for the cutting. We talked about the cutting at the beginning. So I hope that helps another perspective for the same context. Yeah, Thank you so much. That was beautiful. Thank you, Madi. So, And we can actually, So this was the last exercise. And all right. Yeah. So I often find like maybe the thing that I'm resisting the most of doing is what I get to give the universe. So for example, Like attracting, Well, I get to attract clients through my content and all of that. But if I'm getting ready for a launch and like that feels like the heaviest piece, Like the marketing, I get to trust that by creating Alliance content, By doing all the strategic steps in planning for my launch, That the universe will then bring me the Alliance connections, That the universe will amplify my voice and my message and my content to attract the people who are really meant to be within community with me. And we can dive deeper on that too if that is not landing Silky and Rita. We can, When we get into the community connection, We can land more into that. So you could really embody it and receive it. So once we are done with setting our intention, We do the steps, You know, We are really grounding into receiving. We created our to-do list. So we have our steps, We have what the universe is supporting us with, Then we just get ready to receive. So we're in that divine feminine flow. And so really taking a deep breath into your heart space for all that you have shared, For all that you have visions, For all that you've committed to, For the to-do list that you're putting together. And you are going to take a deep breath into your heart space and just showing and expressing gratitude. So I am grateful that this vision for my life is mine and on its way to me and divine timing. And so it is. And this is what we want to practice. So continuing to receive support and supporting your vision, You know, There's steps to supporting your vision. And that's through consciously connecting to it with gratitude daily. That's through intuitive practice. So consciously connecting to your vision daily with gratitude, You know, Just the thing that you are. I find it easier for me to plan month by month. Maybe it's week by week. Maybe you want to plan quarter by quarter. Maybe you're looking for something long-term, But just making sure to connect to the gratitude that it's on its way daily, Connecting to that vision, Your intuitive practice, Your spiritual practice, Your ritual, Just entrusting and into knowing. And also, You know, Ways that I support people with their vision, Getting readings, Seeking community, Seeking support, Energetic healings, Whether that's seeing a Reiki practitioner, Maybe it's doing self Reiki, Seeing someone for energetic healings, Participating in programs and seeking out healings for those pieces of you that are feeling blocked or stuck, That you feel like you've only gotten so far where you are on your own. Now it might be a time to call in someone. And this goes into mentorship, Finding a mentor, Finding someone who aligns with your values, Who can see you, Who can help you reach that next potential because we're not meant to do this alone. A lot of my breakthroughs, A lot of my upgrades happened as I sought mentors, As I sought other people. And these investments in ourselves, This self-care practice, This is very much a self-love, Self-care practice, Allow us to, You know, Spread, Spread and shine our light. And community, Being in groups like this, Where we have a shared vision, Where we have a shared way forward. So any way that we can connect so any way that you can support your vision, You can nourish it by investing in yourself, By showing yourself that compassion, That love, That trust. Some things that I am offering for this month are mini business readings for Q3 because it's an important time to really like ground and anchor into that. I have a few mentorship programs coming up in the fall that involve community and healing circles. So being in these spaces where you can really feel seen, Value and supported for this vision because it is a way forward. It is a practice. We'll be very nurturing for you. Thank you so much.