08:16

Morning Meditation To Anchor Into Peace & Possibility

by Lauren Frontiera

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

Every morning is a sacred threshold — a portal into new beginnings. In this meditation, you’ll step consciously through the doorway to today, releasing yesterday’s energy and awakening to the peace and possibility that already live within you. Meet the divine presence guiding your day and return grounded, radiant, and ready to walk your path with ease. Song: “Graso” by Strom (from Epidemic Sound)

Morning MeditationPeacePossibilityBreath AwarenessVisualizationDivine GuidancePresent Moment AwarenessIntuitionSacred SpacePeace And PossibilityVisualization TechniqueIntuitive LearningDoorway Visualization

Transcript

Hello,

You beautiful being.

Every morning offers us a threshold,

A portal into a new beginning.

In this meditation,

You will consciously step through that doorway and into today,

Anchoring into the sacred energy of peace and possibility that meets you here.

Here,

You are free from yesterday's weight and tomorrow's worry.

Here,

You are fully alive to experience the true magic and presence that today holds for you.

Slow down here.

Close your eyes.

Find your breath.

Feel the gentle rise and fall of each inhale and exhale.

Feel your body rhythmically,

Steadily expanding and contracting over and over again.

With every breath you breathe.

With every breath that breathes through you.

So often,

We imagine the breath as something that we are doing.

I want you for a moment to imagine that your breath is this divine being that exists outside of you.

And flows through you.

The sacred,

Nourishing,

Life-giving energy of this divine being flowing into your body with each inhale.

And out again,

Over and over again with every exhale.

Feel the wisdom of your breath.

Feel the consciousness of your breath as it flows through you.

Guiding you deeper and deeper into your breath.

Deeper and deeper into your body.

And deeper and deeper into this moment.

As you become aware of a doorway that exists right in front of you,

My love.

This doorway that maybe you can see through the lens,

The eyes of your mind.

Or maybe it's just a doorway that you can sense,

You can feel,

You know that it's there.

Even if you can't see it.

Either way,

This,

My love,

Is the doorway to today.

And in just a moment,

I'm going to guide you through it.

And into a sacred,

Powerful place within today.

And that,

My love,

Is this very moment.

Allow this experience to unfold for you.

Showing you.

Guiding you.

Allowing you to witness the magic of what is here and now.

As you become aware of this doorway to today,

I want you to see it,

Really take it in.

Notice the size of it,

The shape of it,

The color of it.

Reach out,

Place your hand on it,

Feel the door beneath your hand.

Notice the intricate details of it.

And take a slow,

Gentle breath.

In through your nose and out through your mouth,

My love.

As the doorway opens for you,

Or you open it,

Trusting you're knowing here.

In 3,

2,

1,

Be there.

Be there now,

My love,

As you step through this doorway,

This portal,

And into the other side.

You intentionally and consciously step into the peace and possibility of today.

Breathe it in.

Know what you know,

Feel what you feel,

Hear what you hear,

See what you see,

Sense what you sense.

All around you,

Here in this space.

This sacred space allows you to experience today.

Free of the weight of yesterday or the fears or anxieties that may unfold later today.

Here you experience the peace and the possibility of this day.

Fully,

Purely,

With total peace and possibility.

As you enter this portal,

What do you feel?

What do you see?

What do you hear?

What do you experience?

Allow yourself to explore this space,

Letting your intuition guide you,

The space of today.

And as you explore,

Notice as a divine being or presence meets you here.

Someone who is guiding you through today.

As you greet them and they greet you,

Ask them.

What do they want you to know about today as you journey through it?

What specifically do they want you to know right now as you begin today?

And what specifically do they want you to remember hours from now as you end today?

Read this in my love,

The wisdom,

The guidance,

The infinite remembering that you have received about today.

This day that is already unfolding for you.

This day that you will walk through.

Breathe and feel yourself slowly coming back to your body,

Back to your breath.

Knowing that you've already stepped through this portal of infinite peace and possibility that today holds for you.

So take a slow gentle breath in through your nose and out through your mouth as you open your eyes and come back into your space.

Feeling yourself arrive back here in your space.

Fully anchored in and awakened to the peace and possibility of today.

My love,

As you move forward,

Know that you have crossed the threshold into today already with divine intention for peace and possibility to hold you and guide you.

Know that the guidance,

The calm that you touched here will now move with you through the hours ahead of you.

This day is yours and you were held in its sacred unfolding.

May you open your heart to the sacred meaning and magic of all of it.

My love.

Meet your Teacher

Lauren FrontieraDetroit, MI, USA

4.9 (9)

Recent Reviews

Kate

November 27, 2025

Perfect way to start the day. Put the to do list to one side and take a moment of peace

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© 2026 Lauren Frontiera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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